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Just starting out in bodybuilding? Submit a question here. If you've been training for a while, offer your help and ideas.

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Part 2A: From HVT to Conso
(Started by Nilbert_Rafer on 7/18/2007, viewed 722 times)
0 7/18/2007 8:09:27 PM
Part 2: From HVT to Consolidated Routine
(Started by Nilbert_Rafer on 7/16/2007, viewed 931 times)
3 7/18/2007 8:03:39 PM
From High Volume to Consolidated Routine
(Started by Nilbert_Rafer on 7/15/2007, viewed 1799 times)
6 7/16/2007 6:30:05 PM
How to actualize your muscular potential part 1
(Started by ttwarrior4 on 7/14/2007, viewed 2080 times)
8 7/16/2007 4:12:39 PM
HIT rocks!
(Started by Nilbert_Rafer on 7/3/2007, viewed 1890 times)
8 7/10/2007 9:05:20 PM
WHAT REALLY WORKED FOR YOU?
(Started by Nilbert_Rafer on 6/28/2007, viewed 2066 times)
5 7/3/2007 7:48:25 PM
Effort by mike mentzer
(Started by ttwarrior4 on 6/18/2007, viewed 1521 times)
3 6/21/2007 12:36:49 PM
Following the Ideal Routine
(Started by Nilbert_Rafer on 6/19/2007, viewed 895 times)
0 6/19/2007 7:55:41 PM
The Top 10 Deadlifting Mistakes and How to Fix Them by Dave Tate
(Started by discipleofmentzer on 9/26/2006, viewed 1329 times)
4 6/17/2007 7:28:50 AM
1st surprise from my HIT routine
(Started by Nilbert_Rafer on 6/1/2007, viewed 1998 times)
5 6/16/2007 11:18:20 PM
Muscles In Minutes
(Started by Nilbert_Rafer on 6/9/2007, viewed 2385 times)
5 6/10/2007 7:02:03 AM
question
(Started by Lorenz26 on 5/7/2007, viewed 2648 times)
10 6/3/2007 8:02:18 PM
A Question of Character
(Started by Nilbert_Rafer on 5/30/2007, viewed 1144 times)
3 5/31/2007 4:56:49 PM
Where do I start?
(Started by Nilbert_Rafer on 5/24/2007, viewed 4343 times)
21 5/30/2007 8:45:09 AM
How do you hit the ABS, the Mike Mentzer Way?
(Started by Nilbert_Rafer on 5/29/2007, viewed 4164 times)
5 5/30/2007 8:39:17 AM
Question on Supplement Combinations
(Started by Nilbert_Rafer on 5/28/2007, viewed 915 times)
4 5/30/2007 8:37:06 AM
Mike Mentzer interview
(Started by ttwarrior4 on 5/26/2007, viewed 897 times)
1 5/29/2007 1:03:14 AM
@ ttwarrior
(Started by Lefty on 5/23/2007, viewed 852 times)
1 5/26/2007 3:30:41 AM
For all beginners
(Started by kmart911 on 5/22/2007, viewed 1511 times)
3 5/24/2007 3:08:17 AM
HELP 26
(Started by Lorenz26 on 5/1/2007, viewed 1936 times)
7 5/22/2007 11:29:36 AM
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