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Just starting out in bodybuilding? Submit a question here. If you've been training for a while, offer your help and ideas.

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Topic Name / Description: Replies: Updated:
question for the ectomorphs
(Started by Lorenz26 on 5/7/2007, viewed 2126 times)
5 5/21/2007 7:09:07 PM
recovery
(Started by Lorenz26 on 5/9/2007, viewed 2204 times)
6 5/14/2007 6:26:47 PM
Ellington Darden
(Started by metalmodex on 1/28/2005, viewed 11521 times)
45 5/13/2007 12:49:47 PM
body composition
(Started by Lorenz26 on 5/7/2007, viewed 1227 times)
4 5/9/2007 7:34:55 AM
Markus Reinhardt′s Chat Forum
(Started by markusreinhardt on 3/26/2007, viewed 1281 times)
4 5/6/2007 3:57:08 PM
Is HIT for Me
(Started by cmiz on 4/14/2007, viewed 1280 times)
4 4/30/2007 7:25:01 AM
Heavy Duty tips
(Started by ttwarrior4 on 4/23/2007, viewed 1179 times)
1 4/30/2007 12:36:53 AM
HIT sucks more than a cheap Crack Whore!
(Started by HITSucks on 11/27/2006, viewed 2253 times)
7 4/5/2007 2:53:33 AM
Mentzer in perspective
(Started by prccq on 2/22/2007, viewed 2491 times)
7 3/20/2007 10:36:25 PM
MAX OT
(Started by FiLLa on 9/28/2006, viewed 1324 times)
4 2/16/2007 6:45:32 AM
Creatine increased my ACNE.
(Started by paulava on 12/28/2006, viewed 948 times)
0 12/28/2006 9:07:59 PM
GET IN SHAPE
(Started by jain_ashu on 10/29/2006, viewed 990 times)
1 11/12/2006 3:24:42 AM
Squat teaching by Mark Rippetoe
(Started by discipleofmentzer on 9/26/2006, viewed 1160 times)
1 11/9/2006 8:45:30 AM
GETTING IN SHAPE
(Started by jain_ashu on 10/29/2006, viewed 1184 times)
4 10/31/2006 2:42:23 PM
Athlete′s Program
(Started by Sommy on 9/27/2006, viewed 1202 times)
1 9/28/2006 7:19:07 AM
What did Mike advocate for training in other sports?
(Started by Cyclops on 7/29/2006, viewed 2699 times)
11 9/20/2006 1:06:23 AM
Focusing on strength and not mass HIT training?
(Started by Cyclops on 8/27/2006, viewed 5147 times)
25 9/8/2006 11:44:50 PM
Realising maximum potential?
(Started by Cyclops on 8/22/2006, viewed 2098 times)
5 8/26/2006 8:19:43 PM
Best Chest routine???
(Started by rochdobbs on 8/14/2006, viewed 1457 times)
2 8/17/2006 1:56:03 PM
chets development
(Started by AMsoldier on 7/25/2006, viewed 1195 times)
3 8/6/2006 12:08:05 PM
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