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Beginner
Just starting out in bodybuilding? Submit a question here. If you've been training for a while, offer your help and ideas.

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Topic Name / Description: Replies: Updated:
Gaining weight
(Started by Toro82 on 3/11/2004, viewed 2906 times)
7 7/18/2005 4:07:31 PM
Warm up set
(Started by En_v on 7/5/2005, viewed 3068 times)
11 7/17/2005 3:45:25 PM
Enlightened
(Started by feelmo on 10/11/2003, viewed 2557 times)
2 7/10/2005 11:10:57 PM
Total Body Routine
(Started by WeeIanI on 8/5/2004, viewed 17974 times)
62 7/8/2005 11:37:14 AM
Consolidation Routine
(Started by klach79 on 6/14/2005, viewed 8541 times)
4 7/3/2005 4:06:02 PM
post-exhaust ?
(Started by TuffBuff on 6/28/2005, viewed 1199 times)
3 6/28/2005 4:08:10 PM
Hi, Newbie to H.I.T
(Started by En_v on 6/26/2005, viewed 998 times)
1 6/27/2005 2:58:08 AM
training routine h.i.t
(Started by karl on 6/16/2005, viewed 2232 times)
6 6/26/2005 10:30:11 AM
progress on HIT
(Started by rd6551 on 6/7/2005, viewed 2997 times)
10 6/18/2005 8:55:13 PM
Beginner′s routine, training at home.
(Started by klach79 on 5/13/2005, viewed 3070 times)
10 6/14/2005 8:36:28 AM
rest days between workouts?
(Started by rd6551 on 6/2/2005, viewed 1791 times)
2 6/2/2005 3:36:44 AM
Warm Up Sets & busted forearms!
(Started by WeeIanI on 10/27/2004, viewed 5200 times)
20 5/24/2005 6:19:02 PM
how often should i train
(Started by manzanilla on 5/6/2005, viewed 4313 times)
13 5/23/2005 4:12:07 PM
Okay folks time to up our vitamin intake
(Started by ttwarrior4 on 2/28/2005, viewed 2245 times)
7 5/23/2005 4:09:13 PM
squats
(Started by manzanilla on 5/17/2005, viewed 1076 times)
3 5/19/2005 2:49:54 AM
Number of reps!
(Started by klach79 on 5/12/2005, viewed 2141 times)
7 5/14/2005 2:26:40 AM
Salute from a new HITer and a question about Training Partner...
(Started by Tobatop on 4/9/2005, viewed 2214 times)
5 5/13/2005 11:38:18 AM
Beginner Routine
(Started by prieto on 12/31/2004, viewed 3847 times)
7 5/12/2005 2:19:55 PM
Nautilus
(Started by leonardovp on 5/7/2005, viewed 1205 times)
3 5/10/2005 2:56:48 AM
Convinced Metzger′s HIT works
(Started by Scooper1828 on 4/29/2005, viewed 1476 times)
4 5/4/2005 10:07:52 PM
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