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Just starting out in bodybuilding? Submit a question here. If you've been training for a while, offer your help and ideas.

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Topic Name / Description: Replies: Updated:
HIT PLATEAUS
(Started by Joey on 8/24/2004, viewed 7279 times)
27 11/19/2004 3:07:34 PM
HD
(Started by NEWAGE on 11/1/2004, viewed 1220 times)
1 11/1/2004 8:06:54 PM
GENETICS
(Started by Joey on 10/16/2004, viewed 2952 times)
12 10/20/2004 8:52:35 AM
Ideal Workout?
(Started by Jaime_Hitreigner on 10/17/2004, viewed 1542 times)
3 10/19/2004 10:58:38 AM
Max Contraction Training
(Started by Garrett on 6/14/2004, viewed 19819 times)
88 10/9/2004 3:41:56 AM
Lacking progress
(Started by Wine on 8/6/2004, viewed 5676 times)
21 10/7/2004 7:08:49 AM
Questions for Danabolic
(Started by CanadaMan on 10/4/2004, viewed 1309 times)
0 10/4/2004 12:24:53 AM
My Workout Progress
(Started by Iron on 8/1/2004, viewed 3270 times)
9 9/27/2004 9:39:55 PM
Couple Questiongs Regarding Ideal Routine
(Started by jus10mh on 9/21/2004, viewed 1460 times)
3 9/21/2004 4:33:58 PM
What do you all think?
(Started by thbsamurai on 9/5/2004, viewed 3109 times)
9 9/10/2004 6:58:43 PM
is pre-exhaustion nessacery
(Started by wack on 8/24/2004, viewed 2575 times)
6 9/4/2004 2:09:28 PM
pre-exhaust exercises
(Started by feelmo on 10/12/2003, viewed 6867 times)
19 8/25/2004 7:53:15 AM
Ideal Routine
(Started by WeeIanI on 8/3/2004, viewed 1378 times)
1 8/3/2004 10:57:18 AM
hd2 vs hittmmw
(Started by passerby on 1/28/2004, viewed 5583 times)
14 8/2/2004 1:41:18 PM
Technique questions
(Started by SilentBob on 7/3/2004, viewed 1422 times)
3 7/29/2004 11:40:47 PM
Another Newbie
(Started by HITme on 5/13/2004, viewed 2257 times)
7 7/29/2004 11:31:11 PM
Charles Glass on Heavy Duty
(Started by aarnoe on 6/16/2004, viewed 4314 times)
9 7/28/2004 11:17:26 PM
IART
(Started by XLHIT on 1/14/2004, viewed 2085 times)
2 7/26/2004 6:34:37 AM
Farewell
(Started by Dav3 on 5/18/2004, viewed 4113 times)
13 6/14/2004 3:00:39 PM
How young can someone start HIT?
(Started by Jarrells on 3/2/2004, viewed 4993 times)
18 6/11/2004 4:48:54 PM
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