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Just starting out in bodybuilding? Submit a question here. If you've been training for a while, offer your help and ideas.

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Topic Name / Description: Replies: Updated:
Changing the ideal routine.
(Started by Toro82 on 2/2/2004, viewed 1793 times)
2 2/27/2004 2:08:55 PM
Dips in the Athlete′s routine
(Started by Toro82 on 2/25/2004, viewed 1623 times)
2 2/27/2004 2:26:44 AM
Reaching Failure
(Started by Iron on 2/25/2004, viewed 2837 times)
10 2/26/2004 11:10:53 PM
underground seminar
(Started by Toro82 on 2/24/2004, viewed 1329 times)
2 2/25/2004 11:46:40 PM
Shoulder Exercises
(Started by Iron on 2/22/2004, viewed 1317 times)
3 2/22/2004 10:55:12 PM
Incline press
(Started by Toro82 on 2/20/2004, viewed 1154 times)
1 2/21/2004 8:37:15 PM
Questions on DOMS
(Started by Jarrells on 2/20/2004, viewed 3017 times)
11 2/21/2004 1:23:12 PM
Squat or leg press?
(Started by Toro82 on 2/18/2004, viewed 1643 times)
2 2/19/2004 2:44:29 AM
Mentzer′s book
(Started by Toro82 on 2/9/2004, viewed 2585 times)
5 2/15/2004 9:20:56 PM
leg workout
(Started by Toro82 on 2/9/2004, viewed 1187 times)
1 2/9/2004 4:38:23 PM
Introduction
(Started by Master on 2/8/2004, viewed 1052 times)
1 2/8/2004 10:31:50 AM
back superset
(Started by Toro82 on 2/4/2004, viewed 1071 times)
0 2/4/2004 2:09:58 PM
How do I make better progress?
(Started by XLHIT on 12/21/2003, viewed 12966 times)
54 2/1/2004 12:50:02 PM
Muscles in minutes book
(Started by XLHIT on 1/29/2004, viewed 2322 times)
4 1/29/2004 10:31:25 PM
Question for a Hit Veteran by a Newbie
(Started by napster1 on 1/29/2004, viewed 1624 times)
2 1/29/2004 2:52:37 PM
reverse superset?
(Started by Toro82 on 1/28/2004, viewed 3686 times)
10 1/29/2004 10:18:20 AM
maintance intake
(Started by HITLORD on 1/27/2004, viewed 1034 times)
1 1/28/2004 1:06:51 PM
help getting started
(Started by doc on 1/22/2004, viewed 2766 times)
8 1/28/2004 10:48:15 AM
Incline press angle
(Started by Toro82 on 1/23/2004, viewed 2562 times)
7 1/27/2004 11:59:36 PM
Calories
(Started by Toro82 on 1/26/2004, viewed 1450 times)
1 1/27/2004 3:11:30 AM
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