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Beginner
Just starting out in bodybuilding? Submit a question here. If you've been training for a while, offer your help and ideas.

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Topic Name / Description: Replies: Updated:
HDII routines?
(Started by Toro82 on 1/27/2004, viewed 1381 times)
0 1/27/2004 12:21:12 AM
HIT DVD
(Started by Toro82 on 1/26/2004, viewed 1297 times)
0 1/26/2004 7:44:41 PM
Consultation?
(Started by Toro82 on 1/26/2004, viewed 1504 times)
3 1/26/2004 5:35:34 PM
to failure
(Started by doc on 1/22/2004, viewed 1338 times)
3 1/26/2004 2:30:15 AM
Dips on the ideal routine
(Started by Toro82 on 1/22/2004, viewed 1478 times)
2 1/22/2004 9:59:50 PM
Creatine?
(Started by Toro82 on 1/21/2004, viewed 2206 times)
2 1/21/2004 10:23:30 PM
Substituting Deadlifts
(Started by Toro82 on 1/18/2004, viewed 1505 times)
3 1/19/2004 11:39:40 PM
legs and reps
(Started by BIGMAC on 1/14/2004, viewed 1182 times)
1 1/14/2004 11:23:59 AM
Incline press and dips
(Started by Toro82 on 1/14/2004, viewed 2344 times)
2 1/14/2004 1:40:09 AM
WARM-UP
(Started by napster1 on 1/13/2004, viewed 1361 times)
3 1/13/2004 8:56:47 PM
Exercise program for woman to lose weight
(Started by XLHIT on 1/8/2004, viewed 2604 times)
5 1/11/2004 9:20:36 PM
Hamstrings and other questions...
(Started by pmfith on 1/5/2004, viewed 2645 times)
7 1/7/2004 10:19:10 PM
Incline Press
(Started by napster1 on 1/1/2004, viewed 7106 times)
29 1/6/2004 10:15:39 PM
cardio and HIT
(Started by BIGMAC on 1/4/2004, viewed 1775 times)
2 1/4/2004 12:15:07 PM
New to hit and need guidance!
(Started by Toro82 on 12/28/2003, viewed 1447 times)
2 12/28/2003 10:31:43 PM
Newcomer, Introduction
(Started by XLHIT on 12/20/2003, viewed 1481 times)
2 12/20/2003 1:09:38 PM
HIT and Powerlifting
(Started by aarnoe on 12/12/2003, viewed 9234 times)
14 12/15/2003 10:16:20 PM
How does overcompensation really work?
(Started by aarnoe on 12/12/2003, viewed 4614 times)
6 12/15/2003 6:59:29 PM
What are beginners starting with?
(Started by brunobear on 12/9/2003, viewed 2512 times)
4 12/11/2003 5:38:51 PM
Building muscle and losing fat
(Started by aarnoe on 12/7/2003, viewed 3179 times)
6 12/9/2003 10:22:24 PM
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