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Just starting out in bodybuilding? Submit a question here. If you've been training for a while, offer your help and ideas.

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Topic Name / Description: Replies: Updated:
WHO IS 2003 MR. OLYMPIA?
(Started by jimpaul on 10/26/2003, viewed 4568 times)
13 12/7/2003 8:35:24 PM
HIT for "Wrinklies" - more questions!
(Started by Wisey on 11/28/2003, viewed 1366 times)
4 11/29/2003 5:50:56 PM
Training all of the Body verses just Part of it
(Started by flanag31 on 11/23/2003, viewed 1662 times)
4 11/25/2003 11:55:01 PM
HD Help
(Started by lijaci on 10/21/2003, viewed 4926 times)
14 11/25/2003 10:11:08 AM
Problems with explaining
(Started by Luv2Squat on 10/19/2003, viewed 2885 times)
8 11/23/2003 12:44:35 AM
HIIT CARDIO
(Started by Wisey on 11/20/2003, viewed 1969 times)
2 11/21/2003 1:39:40 AM
HIT AND COLLEGE FOOTBALL
(Started by HITLORD on 10/16/2003, viewed 3961 times)
9 11/18/2003 8:44:20 AM
Exercise Form
(Started by jimpaul on 11/7/2003, viewed 4928 times)
20 11/11/2003 12:44:26 PM
Through the eyes of a beginner
(Started by Luv2Squat on 10/12/2003, viewed 4862 times)
13 11/10/2003 7:19:29 PM
Rear delt flyes:
(Started by Hardgainer on 11/7/2003, viewed 2605 times)
7 11/10/2003 10:55:43 AM
ideal or consolidated routine
(Started by type0 on 10/27/2003, viewed 7882 times)
18 11/9/2003 12:28:16 AM
GETTING BIGGER with WORKING OUT LESS!!!!
(Started by getinshape on 10/23/2003, viewed 4878 times)
12 11/3/2003 11:51:59 AM
hit for girls
(Started by Maverick on 10/28/2003, viewed 3285 times)
6 10/31/2003 1:23:20 PM
Replacement for Deadlift
(Started by rickms on 10/23/2003, viewed 3167 times)
5 10/28/2003 5:38:23 PM
Burning Fat While on HIT
(Started by flanag31 on 10/20/2003, viewed 2173 times)
3 10/21/2003 3:29:59 PM
why 6-12 reps ?!
(Started by Jue on 10/21/2003, viewed 2028 times)
2 10/21/2003 1:41:53 PM
HIT for “Wrinklies”!
(Started by Wisey on 10/17/2003, viewed 3053 times)
6 10/18/2003 8:39:38 AM
Consolidation routine
(Started by Vincent on 10/17/2003, viewed 2616 times)
1 10/17/2003 8:50:36 PM
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