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Just starting out in bodybuilding? Submit a question here. If you've been training for a while, offer your help and ideas.

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Return to Heavy duty
(Started by gav223 on 3/15/2009, viewed 4747 times)
20 3/22/2009 11:40:57 PM
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21 2/23/2009 9:22:30 PM
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9 1/29/2009 5:56:51 PM
Starting a Journey to a Better Body
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9 12/25/2008 6:56:22 PM
Am I a beginner?
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4 12/19/2008 1:39:31 PM
Ideal Routine Super series
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Athlete′s Routine and Frequency?
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6 11/25/2008 11:07:30 PM
Strength but no muscle
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15 11/21/2008 11:52:01 AM
Novermber 2008 R U Serious Newsletter Now Available at...
(Started by hduty2 on 10/30/2008, viewed 841 times)
1 10/30/2008 11:56:36 AM
Bill Sahli is relocating...
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0 10/13/2008 8:13:16 PM
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5 10/2/2008 2:03:22 AM
October 2008 R U Serious Newsletter Now Available
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0 10/1/2008 3:49:53 PM
Need a new routine
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14 10/1/2008 11:08:33 AM
Bill Sahli′s Gone Mad Oktoberfest Half Off Sale on HIT Products
(Started by hduty2 on 9/29/2008, viewed 799 times)
0 9/29/2008 2:23:01 PM
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4 9/25/2008 1:12:40 PM
Rookie Mistake
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7 9/15/2008 5:38:44 AM
Sissy Squats
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3 9/13/2008 3:28:02 AM
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