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Tom Platz
(Started by andyr on 12/28/2015, viewed 563 times)
0 12/28/2015 1:53:59 PM
MIKE WHAT A MAN!
(Started by Chopper-Again on 11/4/2014, viewed 902 times)
2 7/19/2015 2:49:23 PM
Blues1 and his trap bar protocol
(Started by andyr on 3/11/2014, viewed 6891 times)
44 12/10/2014 6:06:10 PM
What do you think of this routine!
(Started by Chopper-Again on 11/5/2014, viewed 940 times)
1 12/7/2014 7:43:52 PM
Training a friend
(Started by andyr on 9/16/2014, viewed 723 times)
4 10/7/2014 9:47:58 AM
Accentuating the negative
(Started by andyr on 8/3/2014, viewed 1453 times)
6 8/25/2014 4:52:12 PM
Rest pause questions
(Started by andyr on 11/19/2013, viewed 6088 times)
26 3/9/2014 9:49:44 AM
If in doubt reread past posts
(Started by andyr on 11/17/2013, viewed 899 times)
1 11/18/2013 3:34:35 AM
If Mentzer was still alive
(Started by ttwarrior4 on 5/23/2013, viewed 7015 times)
32 10/25/2013 12:45:44 AM
Trap bar deadlift
(Started by andyr on 10/2/2013, viewed 1092 times)
4 10/24/2013 10:33:11 AM
The earliest hint of overtraining
(Started by andyr on 10/13/2013, viewed 1221 times)
0 10/13/2013 12:15:03 PM
Static hold for calves
(Started by andyr on 8/20/2013, viewed 937 times)
1 8/21/2013 8:23:45 AM
One armed chins
(Started by andyr on 7/24/2013, viewed 1032 times)
3 8/6/2013 10:35:23 AM
rep range for dips
(Started by andyr on 6/30/2013, viewed 1114 times)
2 7/2/2013 8:31:18 AM
Your results from HD or Arthur Jones Training
(Started by superhuman on 6/29/2013, viewed 1514 times)
1 6/29/2013 7:42:28 PM
Pretty good read
(Started by andyr on 6/9/2013, viewed 1822 times)
0 6/9/2013 10:39:36 AM
Doing what you want
(Started by andyr on 6/4/2013, viewed 941 times)
0 6/4/2013 8:52:32 AM
Negative Only rep speed
(Started by Stevo on 5/29/2013, viewed 1081 times)
1 5/29/2013 8:23:17 AM
3 sets vs. 1 set debate...Again
(Started by coachjeff on 12/16/2004, viewed 9250 times)
28 5/8/2013 8:25:26 PM
Why once per week for most people!
(Started by Ripped on 4/10/2012, viewed 5480 times)
10 3/25/2013 7:06:09 AM
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