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Topic Name / Description: Replies: Updated:
Vicious attack on Mike Mentzer
(Started by vicente on 5/29/2009, viewed 4663 times)
18 7/4/2009 4:26:01 PM
Infitonic/ Omni-contraction training
(Started by Muskoka on 9/2/2004, viewed 4025 times)
2 7/1/2009 7:03:04 AM
INTENSITY is the answer
(Started by Christoph on 10/11/2007, viewed 2199 times)
6 6/21/2009 5:36:08 AM
unilateral training and cns inroad
(Started by smanjh on 6/15/2009, viewed 957 times)
2 6/16/2009 1:47:42 PM
Interesting audio intervew with Mike Mentzer...
(Started by Meucci on 6/13/2009, viewed 1149 times)
0 6/13/2009 2:29:01 PM
Advanced HD Principles and Thoughts
(Started by kshatriya1985 on 4/14/2009, viewed 3259 times)
11 5/29/2009 1:22:44 PM
why doesnt HD work for me?
(Started by psycho_101 on 5/13/2009, viewed 3411 times)
14 5/15/2009 9:08:11 AM
What to do when you cant add anymore weight
(Started by Gromek on 4/20/2009, viewed 3719 times)
17 5/5/2009 4:03:01 AM
Preacher Curls Instead Of Palms Up Pulldown...
(Started by pedromcdodge on 4/25/2009, viewed 3776 times)
15 5/4/2009 10:30:00 AM
The Growth Switch? Or Micro Tear Theory? How about both!
(Started by kshatriya1985 on 4/23/2009, viewed 3382 times)
13 4/30/2009 8:52:30 AM
Grip and Routine
(Started by samwill226 on 1/11/2006, viewed 4532 times)
26 4/29/2009 3:14:09 AM
just for fun workout
(Started by andyr on 4/22/2009, viewed 1703 times)
6 4/28/2009 8:53:11 PM
Anyone here ever show off how much weight they can lift
(Started by ttwarrior4 on 4/21/2009, viewed 755 times)
1 4/21/2009 1:48:15 AM
I improved my consolidation routine to this routine is it ok to do it?
(Started by psycho_101 on 4/19/2009, viewed 1259 times)
4 4/20/2009 11:28:28 AM
stats and negs to failure
(Started by andyman on 4/10/2009, viewed 1599 times)
6 4/18/2009 12:12:02 PM
Uneven Pec Development
(Started by RoyFokker on 4/12/2006, viewed 2794 times)
12 4/18/2009 11:10:21 AM
My job.
(Started by GMFWoodchuck on 2/19/2009, viewed 1714 times)
8 4/15/2009 9:22:38 AM
Using a bench for squats
(Started by Gromek on 4/5/2009, viewed 1560 times)
7 4/15/2009 6:24:52 AM
questions about the ideal routine
(Started by psycho_101 on 3/27/2009, viewed 3484 times)
13 4/15/2009 3:43:24 AM
Ultimate Exercises for Chest and Back
(Started by kshatriya1985 on 4/15/2009, viewed 998 times)
0 4/15/2009 2:25:25 AM
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