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scheduling weights and cardio
(Started by lightningstriking on 7/10/2006, viewed 2651 times)
10 9/18/2006 10:14:45 AM
Jetro
(Started by gav223 on 9/11/2006, viewed 1471 times)
2 9/14/2006 4:18:44 PM
One Rep Max
(Started by mentzer51 on 7/13/2006, viewed 15695 times)
92 9/12/2006 1:00:20 PM
post layoff
(Started by lightningstriking on 8/30/2006, viewed 2177 times)
7 9/3/2006 12:07:39 AM
LOW CARB
(Started by lightningstriking on 7/12/2006, viewed 1442 times)
3 8/25/2006 1:29:59 AM
pain in shoulders
(Started by gav223 on 8/13/2006, viewed 2681 times)
12 8/18/2006 7:44:00 AM
dips
(Started by gav223 on 7/26/2006, viewed 2497 times)
6 8/7/2006 3:51:58 AM
Anyone Miami Floridian Hitter
(Started by RedDog84 on 7/22/2006, viewed 841 times)
0 7/22/2006 12:40:26 AM
Any London based HITers?
(Started by JamieB on 6/23/2006, viewed 952 times)
4 7/21/2006 11:12:59 AM
where to go from here?
(Started by skinnydude on 7/4/2006, viewed 17204 times)
97 7/20/2006 1:29:13 PM
progressive overload
(Started by gav223 on 7/15/2006, viewed 924 times)
1 7/15/2006 2:25:37 PM
Consolidated is working
(Started by eirecara on 5/23/2006, viewed 2913 times)
7 7/15/2006 3:37:16 AM
Trap Bar Deadlifts
(Started by deuce22 on 7/2/2006, viewed 1052 times)
2 7/12/2006 10:45:01 PM
finishing training to failure
(Started by gav223 on 7/3/2006, viewed 6142 times)
37 7/9/2006 7:49:05 AM
Pre-Exhaust vs. Straight Sets
(Started by mentzer51 on 7/5/2006, viewed 1877 times)
6 7/6/2006 9:53:22 AM
I need some help
(Started by RedDog84 on 6/29/2006, viewed 897 times)
3 7/2/2006 5:31:22 PM
Can Creatine help fat loss
(Started by RedDog84 on 7/1/2006, viewed 969 times)
3 7/2/2006 6:19:26 AM
training for fat loss
(Started by gav223 on 6/7/2006, viewed 2065 times)
7 7/1/2006 5:45:41 PM
hormones
(Started by lightningstriking on 6/29/2006, viewed 755 times)
1 6/30/2006 11:32:54 AM
hip belt squats
(Started by gav223 on 6/19/2006, viewed 992 times)
2 6/26/2006 11:01:09 AM
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