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I′m overtrainning!!!
(Started by danierusan on 2/4/2005, viewed 1464 times)
2 2/4/2005 4:36:22 PM
MDM
(Started by Traps on 2/4/2005, viewed 3212 times)
16 2/4/2005 4:35:06 PM
I′m new and I′m amazed!!!
(Started by Adman on 2/1/2005, viewed 6682 times)
35 2/3/2005 9:13:01 PM
Negative Only Training
(Started by Vincent on 4/24/2004, viewed 8142 times)
25 2/3/2005 5:56:07 PM
Starting the HIT program..
(Started by Seriouz on 2/2/2005, viewed 949 times)
1 2/2/2005 3:06:43 PM
My abbreviated routine
(Started by Traps on 1/28/2005, viewed 1510 times)
4 2/2/2005 7:27:02 AM
High Fatigue vs Low-Fatigue
(Started by Vincent on 1/29/2005, viewed 2141 times)
6 2/1/2005 12:01:34 PM
I′m new and I′m amazed!!!
(Started by Adman on 2/1/2005, viewed 854 times)
0 2/1/2005 8:14:15 AM
Other sports and overtraining
(Started by mdm on 1/26/2005, viewed 2881 times)
10 1/31/2005 2:17:27 PM
10 week layoff with no strenght loss!!!!!
(Started by HIT on 1/22/2005, viewed 3394 times)
12 1/30/2005 10:12:28 AM
analyzer
(Started by Traps on 1/27/2005, viewed 2278 times)
6 1/29/2005 11:36:10 AM
Best Rep Range / ATP + Creatin Phosphate
(Started by Vincent on 1/2/2005, viewed 7947 times)
42 1/28/2005 9:00:44 PM
Doctor slams HIT
(Started by coachjeff on 1/12/2005, viewed 5882 times)
26 1/27/2005 9:41:26 PM
Ok... what′s your goal(s) for 2004?
(Started by lift4ever on 12/27/2003, viewed 4748 times)
19 1/27/2005 9:04:23 PM
Fast-twitch/Slow-twitch: Is this all BS?
(Started by CanadaMan on 1/8/2005, viewed 12791 times)
71 1/27/2005 7:23:11 PM
Mentzer Would be proud!
(Started by Emiltv on 1/22/2005, viewed 2884 times)
9 1/27/2005 3:04:35 PM
REST AND ATROPHY ISSUES WITH HIT
(Started by Emiltv on 1/22/2005, viewed 963 times)
0 1/22/2005 6:56:40 AM
Frequency of 48-72 hours?
(Started by danierusan on 11/28/2004, viewed 8024 times)
26 1/22/2005 4:21:44 AM
HIT body wieght experiment
(Started by Emiltv on 1/21/2005, viewed 1159 times)
2 1/21/2005 1:43:40 PM
Recovery Time and Second Set
(Started by Vincent on 1/14/2005, viewed 2168 times)
7 1/21/2005 6:52:47 AM
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