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Suuuuuper sloooooow
(Started by coachjeff on 12/24/2004, viewed 7881 times)
39 1/19/2005 5:06:23 AM
Progression
(Started by Jeff on 1/11/2005, viewed 3624 times)
16 1/17/2005 10:01:35 PM
Observation concerning 1RM vs 10RM
(Started by Wine on 1/12/2005, viewed 2403 times)
5 1/15/2005 3:00:55 PM
The history of bodybuilding nutrition
(Started by coachjeff on 1/14/2005, viewed 1007 times)
0 1/14/2005 11:23:13 PM
Fraction Plates
(Started by Traps on 1/10/2005, viewed 1447 times)
2 1/13/2005 2:03:15 PM
flaxseed oil/ dessicated liver
(Started by mofo on 1/7/2005, viewed 1192 times)
2 1/8/2005 9:37:48 PM
Was Jones definition of intensity wrong?
(Started by coachjeff on 1/3/2005, viewed 9498 times)
55 1/8/2005 9:30:48 PM
Partial Deadlifts
(Started by danierusan on 12/26/2004, viewed 3694 times)
10 1/7/2005 9:44:30 PM
Magazines
(Started by Jeff on 12/24/2004, viewed 2128 times)
7 1/3/2005 1:42:04 PM
ATHLETES OVER-LAP 2
(Started by HIT on 12/27/2004, viewed 4385 times)
18 1/1/2005 8:02:47 PM
The New Hit
(Started by Traps on 12/28/2004, viewed 3862 times)
15 1/1/2005 6:42:14 PM
Vince Gironda
(Started by chuckie_hands on 12/9/2004, viewed 14954 times)
79 12/28/2004 8:52:04 PM
Progress on ′minor′ exercises
(Started by danierusan on 12/28/2004, viewed 933 times)
1 12/28/2004 8:16:45 PM
Partials
(Started by pizza on 11/2/2003, viewed 6519 times)
22 12/24/2004 10:07:16 PM
slow negatives
(Started by Traps on 12/22/2004, viewed 1747 times)
7 12/24/2004 1:09:08 PM
Heavier resistance safer than lighter resistance
(Started by coachjeff on 12/23/2004, viewed 1823 times)
5 12/23/2004 10:24:53 PM
Muscle Fiber Test
(Started by MTrainer on 12/15/2004, viewed 1758 times)
5 12/23/2004 6:50:18 PM
The work of Arthur Jones
(Started by coachjeff on 12/20/2004, viewed 1015 times)
1 12/20/2004 9:29:58 PM
Theory based on anecdotal evidence...
(Started by danierusan on 12/17/2004, viewed 1146 times)
1 12/17/2004 10:20:07 PM
Flexibility training
(Started by mdm on 12/15/2004, viewed 987 times)
4 12/16/2004 5:42:05 AM
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