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Diet & Nutrition
Info on diet to gain muscles, lose bodyfat or keep athletic performance. Get help on all of the above here.

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Topic Name / Description: Replies: Updated:
Low Carb for Cutting?
(Started by Stevo on 7/8/2004, viewed 17107 times)
25 7/24/2015 5:11:05 AM
Mike carb recommendations
(Started by unleash-the-beast on 4/8/2012, viewed 2792 times)
3 4/8/2014 6:06:10 AM
New-age bodybuilding diets and health
(Started by Nathan_Cray on 4/12/2012, viewed 1924 times)
3 3/27/2013 9:09:47 AM
Heavy Duty Nutrition
(Started by FS275 on 12/15/2012, viewed 1656 times)
0 12/15/2012 4:37:44 PM
Intermittent Thoughts on Intermittent Fasting
(Started by Heavy_Duty_HITman on 9/6/2011, viewed 2131 times)
4 9/10/2011 12:15:04 AM
A simplified and superior dieting strategy!
(Started by Ripped on 6/6/2011, viewed 3932 times)
5 6/11/2011 11:16:08 PM
Diet Help
(Started by unleash-the-beast on 4/19/2011, viewed 2014 times)
3 4/20/2011 7:43:25 AM
Glycogen depletion
(Started by unbuff on 3/4/2011, viewed 3441 times)
3 3/4/2011 4:34:40 PM
peanut butter sandwich
(Started by Jim on 10/16/2008, viewed 2506 times)
4 3/3/2011 12:46:45 PM
nutrition ideas as pioneered by Mentzer and Jones
(Started by jesseh on 5/29/2010, viewed 4613 times)
8 9/28/2010 10:04:58 PM
Ellington Darden
(Started by GMFWoodchuck on 7/4/2010, viewed 2228 times)
1 7/29/2010 1:46:51 AM
q for the biggest guy I know here, chewy from chicago
(Started by jesseh on 6/7/2010, viewed 2010 times)
4 6/24/2010 1:13:46 PM
good start for nutrition
(Started by jesseh on 6/1/2010, viewed 1678 times)
0 6/1/2010 4:47:05 AM
* Post Workout *
(Started by Meucci on 3/23/2009, viewed 2020 times)
2 5/30/2010 11:34:56 AM
Was mikes diet really that bad?(competitive)
(Started by smanjh on 2/12/2005, viewed 14673 times)
22 5/6/2010 11:55:18 AM
high protein not needed?
(Started by MohawkMuscle on 8/25/2009, viewed 2913 times)
1 8/25/2009 9:38:54 PM
Vegetarian
(Started by mrcatalyst on 7/12/2009, viewed 1939 times)
0 7/12/2009 1:01:51 PM
heavy duty nutrition
(Started by Bmalcolm on 8/10/2007, viewed 3713 times)
2 5/3/2009 6:51:52 AM
Jetro/paleo diet
(Started by kjkevin1 on 1/18/2008, viewed 9880 times)
22 4/7/2009 8:52:10 PM
Complex Carbohydrates
(Started by mentzer51 on 7/5/2006, viewed 5544 times)
9 3/28/2009 1:13:40 PM
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