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Diet & Nutrition
Info on diet to gain muscles, lose bodyfat or keep athletic performance. Get help on all of the above here.

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Topic Name / Description: Replies: Updated:
Diet for Strength
(Started by wesr42 on 8/29/2008, viewed 1625 times)
1 8/29/2008 4:54:45 PM
rda
(Started by hutchison57 on 7/17/2008, viewed 1238 times)
3 7/27/2008 9:21:08 AM
Is it possible to gain muscle mass while in a caloric deficit?
(Started by BP89 on 7/4/2008, viewed 4383 times)
9 7/14/2008 10:47:25 PM
got a question for all...
(Started by rippedsteel79 on 5/25/2008, viewed 1081 times)
0 5/25/2008 11:31:14 PM
More input about Nutrition Please!!!
(Started by Osiris on 9/15/2007, viewed 4740 times)
13 5/22/2008 5:21:56 AM
HIT sucks more than a cheap Crack Whore!
(Started by HITSucks on 11/27/2006, viewed 4461 times)
10 5/11/2008 11:07:20 PM
What I enjoy eating
(Started by mrcatalyst on 3/1/2008, viewed 1223 times)
3 3/5/2008 2:18:19 PM
atkins via modify advice???
(Started by rippedsteel79 on 2/23/2008, viewed 1034 times)
1 2/28/2008 8:27:29 AM
new to hit
(Started by Bmalcolm on 8/8/2007, viewed 2108 times)
4 10/14/2007 8:32:51 AM
Protien intake
(Started by discipleofmentzer on 11/2/2006, viewed 6884 times)
19 9/8/2007 12:14:55 PM
HGH
(Started by schumy007 on 6/22/2007, viewed 3155 times)
0 6/22/2007 4:56:09 AM
Diet To get lean whilst preserving muscle mass
(Started by HITHopper on 5/21/2007, viewed 3710 times)
3 5/23/2007 12:41:26 PM
Weight gainer shakes
(Started by Hedphelym on 2/6/2007, viewed 1524 times)
4 4/11/2007 4:32:40 AM
I Need Cooking Tips
(Started by RedDog84 on 2/8/2007, viewed 1260 times)
4 2/25/2007 10:45:46 AM
Do most body builders use steroids?
(Started by trentdarwin on 12/27/2006, viewed 1178 times)
1 2/14/2007 8:25:52 AM
Deca and andriol cycle:
(Started by trentdarwin on 1/9/2007, viewed 2075 times)
0 1/9/2007 4:23:34 AM
What is the difference between a cc, a ml, an I.U., a mg and a mcg?
(Started by trentdarwin on 12/27/2006, viewed 842 times)
0 12/27/2006 6:36:34 AM
Do most body builders use steroids?
(Started by trentdarwin on 12/27/2006, viewed 987 times)
0 12/27/2006 6:35:04 AM
to mix whey & casein or not
(Started by rajneesh_10 on 12/20/2006, viewed 866 times)
0 12/20/2006 6:14:21 AM
Mike Mentzer Talks Nutrition **VIDEO**
(Started by swedd on 12/10/2006, viewed 1702 times)
0 12/10/2006 3:43:38 PM
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