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Routines & Programs
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Topic Name / Description: Replies: Updated:
Colorado Experiment and Jones′s Final Thoughts
(Started by kshatriya1985 on 6/17/2010, viewed 1773 times)
3 6/17/2010 11:40:25 PM
Routine Im currently on
(Started by ttwarrior4 on 5/12/2010, viewed 2360 times)
8 6/3/2010 3:11:34 AM
3 Months on HIT and need some help
(Started by unbuff on 5/21/2010, viewed 5388 times)
23 5/31/2010 2:44:17 AM
Chain Training
(Started by DaveT! on 5/10/2010, viewed 1558 times)
6 5/16/2010 11:42:30 PM
Best exercises selection
(Started by lightningstriking on 5/14/2010, viewed 1266 times)
2 5/14/2010 6:54:02 AM
Geting stronger,but not bigger!!
(Started by howard on 3/23/2010, viewed 11374 times)
55 5/4/2010 2:43:41 AM
20 reps made easier
(Started by lightningstriking on 4/29/2010, viewed 1086 times)
3 4/29/2010 4:21:21 PM
Varying Repetitions
(Started by DaveT! on 1/27/2010, viewed 3062 times)
14 4/29/2010 2:59:55 AM
Nilbert′s 1-Exercise-Routine Experiment
(Started by Nilbert_Rafer on 11/3/2007, viewed 3767 times)
13 4/23/2010 3:16:37 AM
Nilbert′s 1-Set Deadlifts-Only Routine
(Started by Nilbert_Rafer on 11/20/2007, viewed 8472 times)
35 4/23/2010 2:58:27 AM
Taking time off.....
(Started by GMFWoodchuck on 4/18/2010, viewed 887 times)
1 4/22/2010 12:47:21 AM
Goal + plan + motivation
(Started by ttwarrior4 on 4/16/2010, viewed 747 times)
1 4/17/2010 2:27:16 PM
deadlift or not to deadlift
(Started by riddfr on 4/6/2010, viewed 947 times)
1 4/6/2010 6:13:21 AM
What′s working for me right now
(Started by HighIntensityNation on 4/3/2010, viewed 1565 times)
0 4/3/2010 11:19:00 AM
Deadlift poundages
(Started by DaveT! on 3/26/2010, viewed 2402 times)
9 3/29/2010 1:02:17 AM
Sean Robertsons routine
(Started by HDfinland on 11/9/2009, viewed 7730 times)
15 3/17/2010 8:58:53 AM
lifting straps
(Started by andyr on 1/13/2010, viewed 2150 times)
12 3/11/2010 5:42:54 PM
Lay-off
(Started by GMFWoodchuck on 3/11/2010, viewed 652 times)
0 3/11/2010 3:30:37 PM
People in my gym lifting 6 days a week
(Started by ttwarrior4 on 2/8/2010, viewed 1325 times)
3 3/7/2010 4:55:26 PM
I want to give HD a try..
(Started by axel on 12/8/2009, viewed 3011 times)
9 3/4/2010 5:14:44 PM
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