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Routines & Programs
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Topic Name / Description: Replies: Updated:
personal routine.
(Started by Toro82 on 2/19/2004, viewed 1251 times)
2 2/21/2004 5:14:01 PM
a questio for Joker88$
(Started by pounds on 2/18/2004, viewed 1207 times)
1 2/20/2004 2:25:54 PM
New here and wanted to introduce myself.
(Started by Jarrells on 2/19/2004, viewed 1112 times)
4 2/19/2004 10:36:41 PM
6 - 10 or 12-20?
(Started by Wisey on 2/16/2004, viewed 1221 times)
4 2/17/2004 12:41:55 AM
Seated Calf Raise
(Started by IV on 2/16/2004, viewed 1365 times)
1 2/16/2004 6:20:31 PM
could 20 rep range be used in other exersises
(Started by colin146 on 2/13/2004, viewed 1360 times)
1 2/13/2004 9:28:52 PM
MY DAY WITH VOLUME TRAINING!
(Started by brunobear on 2/12/2004, viewed 1414 times)
2 2/13/2004 7:15:16 AM
Master Workout
(Started by Master on 2/8/2004, viewed 1448 times)
3 2/8/2004 4:44:16 PM
ISOLATION EXERCISES WORTHLESS FOR NATURAL BB′s
(Started by GURUXX52 on 1/26/2004, viewed 20868 times)
92 2/4/2004 9:30:44 PM
No Prossgress
(Started by MohawkMuscle on 1/26/2004, viewed 8413 times)
41 2/4/2004 11:10:47 AM
Experimentation between IDEAL and CONSOLIDATED Routine
(Started by brunobear on 1/31/2004, viewed 5329 times)
18 2/1/2004 11:44:53 AM
Mixing it up
(Started by andyman on 1/29/2004, viewed 951 times)
0 1/29/2004 12:10:24 PM
Muscle Mass
(Started by mrwinkel on 1/26/2004, viewed 7006 times)
31 1/28/2004 11:13:28 AM
HELP.
(Started by hitormiss on 1/15/2004, viewed 4051 times)
19 1/27/2004 9:04:39 AM
ideal or consolidated
(Started by wack on 1/26/2004, viewed 2219 times)
2 1/26/2004 8:09:14 PM
workout progress
(Started by randy on 1/24/2004, viewed 932 times)
0 1/24/2004 11:48:54 PM
Thrashed from leg workout!
(Started by andyman on 1/22/2004, viewed 917 times)
1 1/23/2004 11:43:53 PM
HELP! Is this workout feasible?
(Started by CanadaMan on 1/22/2004, viewed 1202 times)
4 1/23/2004 4:58:31 PM
My HIT Routine let me know
(Started by Yates on 1/22/2004, viewed 1286 times)
2 1/22/2004 2:02:36 PM
Do More Work!
(Started by CoachFrance on 12/29/2003, viewed 7662 times)
40 1/21/2004 9:46:19 PM
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