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A little survey.
(Started by Meucci on 7/17/2009, viewed 2767 times)
12 8/13/2009 10:20:58 AM
is a bigger muscle also stronger? what type of strenght we tgalk about?
(Started by skorpio on 8/4/2009, viewed 856 times)
1 8/6/2009 12:11:55 AM
substitute of military press in a pre-exhaust type routine?
(Started by skorpio on 8/4/2009, viewed 1032 times)
3 8/5/2009 9:37:48 PM
just to say hello to forum and some questions/toughts
(Started by skorpio on 7/22/2009, viewed 1963 times)
8 7/30/2009 7:38:53 AM
DOMS because of changing excercise
(Started by skorpio on 7/23/2009, viewed 1579 times)
6 7/24/2009 1:20:18 PM
Does anyone have a report on the "Leg Press Only" Routine?
(Started by faithwalker21 on 3/23/2008, viewed 4172 times)
14 7/6/2009 7:39:26 AM
Alternated CR
(Started by vicente on 7/3/2009, viewed 1106 times)
4 7/5/2009 3:11:13 PM
Evolution favors strength but not size!!!!
(Started by kshatriya1985 on 6/26/2009, viewed 2183 times)
6 6/29/2009 11:26:38 AM
OK , Fellow High Intensity Trainers ...
(Started by Meucci on 6/24/2009, viewed 2156 times)
6 6/28/2009 7:20:16 AM
Please , may I have some suggestions?
(Started by Meucci on 6/17/2009, viewed 3097 times)
14 6/23/2009 3:19:20 PM
Arthur Jones on Protein Needs
(Started by DaveT! on 6/3/2009, viewed 2946 times)
5 6/6/2009 10:04:06 PM
Chinups vs. Lat Pulldowns
(Started by DaveT! on 4/17/2009, viewed 2966 times)
12 6/2/2009 6:31:54 PM
DORIAN YATES 2003 TRAINING PROGRAM
(Started by B-WINE on 5/23/2009, viewed 17519 times)
3 6/1/2009 2:15:22 AM
HDHITman′s Heavy Duty Journal
(Started by Heavy_Duty_HITman on 5/13/2009, viewed 5595 times)
6 5/29/2009 1:28:47 PM
BMI calculation
(Started by DaveT! on 5/28/2009, viewed 693 times)
0 5/28/2009 1:55:17 PM
Strength Decrease
(Started by DaveT! on 5/22/2009, viewed 1983 times)
6 5/25/2009 2:25:54 PM
Dip Repetitions
(Started by DaveT! on 5/18/2009, viewed 1178 times)
3 5/18/2009 11:51:12 PM
What do you tell people?
(Started by DaveT! on 5/1/2009, viewed 1793 times)
6 5/10/2009 11:24:10 PM
Hi HITers, my routine & questions.
(Started by DexyBoy on 3/31/2009, viewed 3150 times)
13 5/6/2009 9:23:50 PM
The 300 Workout
(Started by DaveT! on 4/23/2009, viewed 1837 times)
8 4/30/2009 4:07:33 PM
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