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Routines & Programs
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Consolidated Routine A
(Started by DaveT! on 1/27/2009, viewed 3037 times)
12 2/26/2009 7:30:31 AM
The fastest Way To Gain Mass
(Started by Dopamine on 2/17/2009, viewed 1543 times)
4 2/23/2009 7:19:19 PM
Ten Sets of Ten
(Started by DaveT! on 2/11/2009, viewed 2451 times)
9 2/23/2009 11:41:11 AM
Back in 2009
(Started by Nilbert_Rafer on 1/22/2009, viewed 2984 times)
14 2/17/2009 4:28:55 PM
Dorian Yates′ HIT routine
(Started by dochatteras on 3/27/2008, viewed 8223 times)
21 2/15/2009 4:47:21 AM
zijn er nog mensen uit nederland
(Started by mr.H.I.T. on 2/11/2009, viewed 887 times)
1 2/15/2009 4:45:14 AM
Periodization
(Started by DaveT! on 1/5/2009, viewed 1761 times)
5 2/11/2009 9:56:36 AM
routine evaluation
(Started by afrdmd on 12/19/2003, viewed 1526 times)
3 2/6/2009 9:51:37 AM
Consolidation routines
(Started by HDfinland on 1/15/2009, viewed 2472 times)
6 1/27/2009 8:14:30 AM
does anyone have that MAXIMUM STRENGTH ebook by Pete Sisco?
(Started by MMAJAMES on 1/8/2009, viewed 1979 times)
7 1/12/2009 9:46:26 PM
does anyone have that MAXIMUM STRENGTH ebook by Pete Sisco?
(Started by MMAJAMES on 1/8/2009, viewed 733 times)
0 1/8/2009 10:24:43 PM
Bill Sahli/religion/philosophy
(Started by lightningstriking on 1/2/2009, viewed 2386 times)
9 1/6/2009 12:34:05 PM
12 week cycle
(Started by lightningstriking on 10/23/2008, viewed 4690 times)
31 1/6/2009 9:50:29 AM
Training experiment
(Started by jamesw on 11/19/2008, viewed 1201 times)
4 1/2/2009 3:35:55 PM
Full deadlifts are still the best
(Started by Rocklifter on 5/17/2008, viewed 1014 times)
1 1/2/2009 8:32:13 AM
HD2 link doesnt work anymore?
(Started by paul on 9/14/2004, viewed 1091 times)
1 1/1/2009 1:53:26 PM
LINK TO HD2?
(Started by jimpaul on 10/22/2003, viewed 2707 times)
5 1/1/2009 1:10:20 PM
Question!
(Started by ColossusOfRhodes on 12/7/2008, viewed 895 times)
2 12/29/2008 12:51:35 AM
FREE from BILL SAHLI - CONTRACTION VACUUM BURNS - 4 Minute Abs
(Started by hduty2 on 12/4/2008, viewed 4393 times)
23 12/23/2008 8:58:45 AM
CONSOLIDATION ROUTINE WITH ONLY A SQUAT RACK
(Started by MMAJAMES on 12/2/2008, viewed 1807 times)
7 12/20/2008 10:37:46 PM
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