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Topic Name / Description: Replies: Updated:
Getting back to HIT
(Started by MohawkMuscle on 12/19/2008, viewed 950 times)
0 12/19/2008 2:06:03 PM
Total Body routine i did this past friday
(Started by ttwarrior4 on 12/14/2008, viewed 1001 times)
2 12/16/2008 6:52:09 AM
Confusion!
(Started by jamesw on 11/11/2008, viewed 2606 times)
12 12/5/2008 8:31:14 AM
4 MINS CARDIO TABATA METHOD
(Started by MMAJAMES on 7/6/2008, viewed 2377 times)
11 11/28/2008 4:16:54 PM
Ideal routine question
(Started by Archangel on 11/17/2008, viewed 1038 times)
2 11/18/2008 5:48:44 AM
New routine - long post
(Started by perrymk on 11/4/2008, viewed 2332 times)
10 11/7/2008 10:37:47 AM
Looking for a routuine!
(Started by ColossusOfRhodes on 11/2/2008, viewed 1808 times)
7 11/4/2008 3:54:27 AM
My Routuine - zero/HERO
(Started by IRONstan on 10/28/2008, viewed 1863 times)
6 11/2/2008 12:11:58 PM
kjkevin powerlifting exploits #2
(Started by kjkevin1 on 8/9/2008, viewed 3445 times)
22 10/23/2008 12:23:42 AM
Weight, Distance, and Time
(Started by perrymk on 10/4/2008, viewed 2091 times)
12 10/17/2008 12:19:04 PM
Why so little talk about nutrition?
(Started by subseven on 2/8/2005, viewed 7848 times)
39 10/17/2008 10:35:15 AM
What did the late Mike Mentzer really recommend?
(Started by Chain on 2/2/2004, viewed 40030 times)
95 10/16/2008 3:14:41 PM
HOW MANY REPS ON THE OMNI CONTRACTION?
(Started by MMAJAMES on 10/5/2008, viewed 1100 times)
3 10/14/2008 4:28:08 AM
Competitive Bodybuilders and HD
(Started by HDDUDE on 10/8/2008, viewed 1733 times)
6 10/11/2008 1:29:27 PM
MIKE MENTZER SEMINAR ON YOUTUBE
(Started by MMAJAMES on 10/8/2008, viewed 853 times)
0 10/8/2008 3:12:46 PM
Possible Routine, Advice Please
(Started by Archangel on 10/3/2008, viewed 979 times)
1 10/4/2008 7:04:23 AM
Consolidated-Cardio-Abs
(Started by Nilbert_Rafer on 7/23/2008, viewed 4562 times)
27 9/22/2008 11:28:57 PM
ACSM Position Stand on Sets
(Started by DaveT! on 9/17/2008, viewed 822 times)
0 9/17/2008 10:21:37 PM
Consolidate This!
(Started by DaveT! on 9/11/2008, viewed 2202 times)
5 9/15/2008 4:30:04 AM
AMAZING RESULTS ON THE CONSOLIDATION ROUTINE!!!!!!!!!!!!
(Started by mr.heavyduty on 5/7/2008, viewed 11942 times)
37 9/12/2008 5:26:54 AM
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