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Routines & Programs
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Testimonials
(Started by SLaG on 9/9/2007, viewed 950 times)
3 9/10/2007 6:36:18 PM
video workouts
(Started by kjkevin1 on 9/8/2007, viewed 1574 times)
6 9/10/2007 5:46:35 AM
NathanRay′s Consolidation Routine Log
(Started by Nathanray on 7/19/2007, viewed 4834 times)
28 9/8/2007 12:11:08 PM
Sergio Oliva on HIT?
(Started by rech51 on 5/2/2005, viewed 8819 times)
24 9/2/2007 9:31:13 AM
here is he deal
(Started by taimazov on 9/2/2007, viewed 1068 times)
3 9/2/2007 5:07:00 AM
Positives Only
(Started by Meikl on 8/17/2007, viewed 1692 times)
5 8/31/2007 7:22:03 PM
Athletes Routine?
(Started by vanos on 8/29/2007, viewed 3621 times)
2 8/31/2007 3:34:30 AM
old ironman article by mentzer
(Started by Brickman on 8/24/2007, viewed 2748 times)
0 8/24/2007 5:45:48 AM
Mike Mentzer - Heavy Duty - Challenge
(Started by NatureBoy on 8/13/2007, viewed 3211 times)
15 8/17/2007 9:15:58 PM
The notebook
(Started by Butters on 8/17/2007, viewed 1677 times)
7 8/17/2007 4:22:27 PM
So what was Mike′s ultimate starting routine?
(Started by Butters on 8/8/2007, viewed 1173 times)
4 8/10/2007 12:14:37 PM
HIThoppers training journal
(Started by HITHopper on 1/13/2007, viewed 21605 times)
156 8/7/2007 2:03:46 PM
what do you think of my new H.I.T. routine??
(Started by jlanaro1 on 8/6/2007, viewed 1614 times)
7 8/7/2007 2:01:29 PM
Ultraabbreviated Routine
(Started by Ultraman on 7/12/2007, viewed 7356 times)
46 8/5/2007 4:06:00 PM
My Routine
(Started by Jonson on 5/18/2007, viewed 11793 times)
84 7/30/2007 3:30:32 PM
The Texas Method
(Started by Jeff on 5/2/2007, viewed 4990 times)
32 7/20/2007 10:24:09 AM
Training Journal: Round II
(Started by Jeff on 1/3/2006, viewed 57575 times)
296 7/17/2007 4:10:04 PM
Abdominal exercises
(Started by goda on 7/6/2007, viewed 1003 times)
3 7/8/2007 10:31:01 PM
Heavy Duty 2 Proggi
(Started by Lefty on 7/3/2007, viewed 842 times)
0 7/3/2007 7:07:59 PM
MM Rest pause on consolidated routine
(Started by welshace13 on 5/22/2007, viewed 3286 times)
15 7/1/2007 5:06:49 PM
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