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Topic Name / Description: Replies: Updated:
Dips
(Started by nbusetti on 12/15/2006, viewed 1990 times)
5 12/21/2006 7:56:20 AM
Athletes Routine
(Started by nbusetti on 12/10/2006, viewed 5306 times)
28 12/20/2006 10:40:00 PM
B&G HIT Journal
(Started by bloodandguts on 9/11/2006, viewed 17266 times)
111 12/16/2006 12:49:45 AM
Back to ideal, maybe
(Started by hammer on 12/3/2006, viewed 5174 times)
30 12/9/2006 3:56:07 PM
HYPERPLASIA
(Started by rajneesh_10 on 12/4/2006, viewed 2455 times)
7 12/9/2006 6:36:19 AM
I just read Starting Strength - excellent book but.....................
(Started by chopper on 11/25/2006, viewed 1837 times)
7 12/5/2006 9:54:18 PM
CNS recovery
(Started by nordly on 5/27/2006, viewed 1926 times)
4 12/4/2006 10:54:17 AM
Faster eccentrics profuce more muscle growth than slow eccentrics
(Started by rajneesh_10 on 11/29/2006, viewed 2334 times)
5 12/3/2006 1:38:53 AM
So much for experimenting
(Started by hammer on 11/11/2006, viewed 1869 times)
7 11/30/2006 6:57:43 PM
lose Fat and Gain Muscle???
(Started by Nathanray on 10/31/2006, viewed 6168 times)
34 11/27/2006 7:11:51 AM
New Poerlifting Belt HURTS!!
(Started by aarnoe on 11/14/2006, viewed 1553 times)
7 11/23/2006 4:26:04 AM
Is it necessary to recover before training again? an interesting study
(Started by rajneesh_10 on 11/13/2006, viewed 7286 times)
44 11/22/2006 11:58:25 AM
for Jeff
(Started by discipleofmentzer on 10/31/2006, viewed 18224 times)
124 11/20/2006 1:25:12 PM
training neck (?)
(Started by JollySwagman on 11/17/2006, viewed 927 times)
3 11/18/2006 4:07:23 PM
Effort, Density and time
(Started by Analyzer on 11/17/2006, viewed 2490 times)
8 11/17/2006 9:59:38 PM
routine feedback
(Started by intenseindividual on 11/13/2006, viewed 1972 times)
6 11/16/2006 1:50:47 AM
Been doing hit for almost 10 years, where have the days gone>
(Started by ttwarrior1 on 1/23/2004, viewed 9169 times)
36 11/15/2006 8:24:30 AM
How many sets to failure will tax CNS?
(Started by rajneesh_10 on 11/9/2006, viewed 1306 times)
3 11/10/2006 1:32:15 PM
Puzzled
(Started by hammer on 10/31/2006, viewed 2985 times)
16 11/7/2006 7:16:58 PM
chins vs. pulldowns
(Started by rajneesh_10 on 10/18/2006, viewed 2308 times)
9 11/6/2006 10:27:01 AM
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