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Topic Name / Description: Replies: Updated:
Consolidation Week 5
(Started by HEAVYDUTY94 on 5/1/2006, viewed 894 times)
2 5/2/2006 7:07:48 AM
Break-In + Consolidation Week 4 (no longer break-in)
(Started by HEAVYDUTY94 on 4/24/2006, viewed 1035 times)
3 4/27/2006 6:06:33 AM
What do you think about a more-consolidated routine?
(Started by Superhik on 4/22/2006, viewed 2707 times)
11 4/25/2006 4:42:56 AM
Forearms and calves
(Started by uno on 9/26/2005, viewed 2590 times)
4 4/22/2006 12:42:16 AM
Break In + Cosolidated Week 3
(Started by HEAVYDUTY94 on 4/18/2006, viewed 1060 times)
2 4/20/2006 7:52:03 AM
Hammer Strength or conventional dips?
(Started by Nautilus on 3/26/2006, viewed 1982 times)
5 4/20/2006 7:43:40 AM
mike′s 1995
(Started by thewhd on 3/23/2006, viewed 1564 times)
4 4/19/2006 12:32:18 PM
Athletes routine and cardio
(Started by Lee on 3/31/2006, viewed 2118 times)
5 4/16/2006 4:32:12 AM
Break - In and Consolidated
(Started by HEAVYDUTY94 on 4/4/2006, viewed 1279 times)
4 4/14/2006 6:52:13 AM
Re: Mike & Ray Mentzer In The Gym DVD
(Started by nbusetti on 3/23/2006, viewed 3769 times)
13 4/14/2006 1:29:40 AM
How big to compete?
(Started by hammer on 4/4/2006, viewed 2654 times)
15 4/6/2006 4:47:35 PM
Re: www.heavydutymax.com/
(Started by nbusetti on 4/5/2006, viewed 951 times)
0 4/5/2006 6:14:38 AM
Substitute Squats for Deadlifts?
(Started by B-WINE on 3/29/2006, viewed 1777 times)
7 4/3/2006 4:49:03 AM
Consolidated routine, here we go
(Started by Danobolic on 2/21/2006, viewed 6143 times)
26 3/24/2006 5:22:20 AM
Back to HIT
(Started by Keith on 3/22/2006, viewed 830 times)
1 3/23/2006 12:06:43 PM
More than 4 weeks off?
(Started by hammer on 3/18/2006, viewed 2558 times)
9 3/20/2006 11:55:35 PM
Original Menzter Heavy Duty routine
(Started by whitht1 on 3/19/2006, viewed 1683 times)
0 3/19/2006 4:31:43 PM
Questions about the Athlete′s Routine!!!
(Started by B-WINE on 11/22/2004, viewed 11381 times)
36 3/18/2006 3:16:22 PM
The Chris C Experiment (Latest Ironman Magazine Issue)
(Started by nbusetti on 3/17/2006, viewed 1033 times)
2 3/17/2006 10:52:53 PM
Lagging bodyparts
(Started by chuckie_hands on 11/26/2004, viewed 1341 times)
4 3/17/2006 3:44:13 PM
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