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Routines & Programs
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Topic Name / Description: Replies: Updated:
New Routine
(Started by Iron on 9/1/2005, viewed 1244 times)
4 9/3/2005 2:45:16 AM
AN ′IDEAL′ WAY TO GROW!
(Started by THE_GAME on 8/30/2005, viewed 1305 times)
2 8/30/2005 9:42:38 AM
Abbreviated Training
(Started by hd52 on 8/27/2005, viewed 1449 times)
2 8/28/2005 4:05:54 PM
Need some advice
(Started by Zico on 8/22/2005, viewed 2054 times)
7 8/26/2005 7:30:45 AM
pre workout
(Started by kjkevin1 on 8/22/2005, viewed 1159 times)
4 8/26/2005 7:24:58 AM
One more question
(Started by Zico on 8/22/2005, viewed 851 times)
0 8/22/2005 2:03:45 PM
Constant Tension Training
(Started by subseven on 8/9/2005, viewed 9320 times)
57 8/20/2005 1:24:40 PM
TRYING THE IDEAL ROUTINE
(Started by THE_GAME on 8/17/2005, viewed 3009 times)
12 8/20/2005 4:42:49 AM
My current routine
(Started by Awnold79 on 7/26/2005, viewed 2238 times)
6 8/17/2005 11:27:56 AM
Switching to a different style of H.I.T.
(Started by Awnold79 on 8/11/2005, viewed 1376 times)
4 8/12/2005 5:06:24 PM
Dumbbell Deadlifts
(Started by TKE273 on 8/10/2005, viewed 1070 times)
4 8/12/2005 7:35:47 AM
Check this out
(Started by TuffBuff on 8/8/2005, viewed 896 times)
0 8/8/2005 4:32:58 AM
The results of my experiment, pls comment
(Started by subseven on 8/4/2005, viewed 3422 times)
18 8/6/2005 12:11:03 AM
Compound Movements
(Started by KR0ME on 1/22/2005, viewed 3236 times)
10 8/1/2005 6:49:11 PM
The Bulgarian Training Method
(Started by leonardovp on 7/31/2005, viewed 1039 times)
0 7/31/2005 1:48:29 PM
The Immortal STEVE REEVES
(Started by Garrett on 7/28/2005, viewed 3148 times)
12 7/30/2005 5:07:06 PM
new routine
(Started by hardtrainer on 7/30/2005, viewed 810 times)
1 7/30/2005 4:58:57 PM
How important is cadence?
(Started by uno on 7/26/2005, viewed 2273 times)
5 7/28/2005 5:20:23 PM
To Analyzer
(Started by Buffed on 7/22/2005, viewed 2920 times)
6 7/27/2005 4:06:35 AM
what is the best exercise?
(Started by paul on 7/20/2005, viewed 2095 times)
8 7/27/2005 4:02:12 AM
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