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Topic Name / Description: Replies: Updated:
starting a new workout
(Started by deebs on 3/22/2005, viewed 6491 times)
34 5/18/2005 9:23:12 AM
Leg press only workout.
(Started by hitormiss on 4/12/2005, viewed 2925 times)
9 5/16/2005 4:02:51 AM
BEST SIZE AND STRENGTH ROUTINE
(Started by Joey on 5/10/2005, viewed 2605 times)
8 5/11/2005 4:08:17 AM
Couple HDII ?′s
(Started by osok27 on 5/6/2005, viewed 1050 times)
3 5/8/2005 10:17:18 PM
Push/Pull Workouts?
(Started by BigTav on 5/6/2005, viewed 1985 times)
7 5/8/2005 3:36:53 AM
TUL WITH STATIC TRAINING
(Started by Joey on 4/24/2005, viewed 2497 times)
12 5/4/2005 11:05:32 AM
Pre-exhaust vs. compound exercise progression...
(Started by Hook on 4/18/2005, viewed 2506 times)
10 5/2/2005 9:03:01 AM
Who follows Mike′s HD routines without changing them?
(Started by NPCNJ on 4/12/2005, viewed 2939 times)
10 4/30/2005 5:01:03 AM
How to get huge legs
(Started by ttwarrior4 on 4/27/2005, viewed 1039 times)
0 4/27/2005 1:10:01 AM
One of my favorite mentzer articles
(Started by ttwarrior4 on 4/27/2005, viewed 1393 times)
0 4/27/2005 1:08:36 AM
Mike and the lifting Belt
(Started by Toro82 on 4/22/2005, viewed 1530 times)
4 4/23/2005 10:20:53 PM
Different Bodyparts - Different Frequencies?
(Started by Erik on 4/21/2005, viewed 838 times)
1 4/21/2005 11:07:45 PM
Question to HIT
(Started by Maschine on 4/20/2005, viewed 963 times)
2 4/20/2005 8:18:34 AM
So, the potimal number of sets for a muscle group = 1 (and strictly 1)?
(Started by subseven on 4/14/2005, viewed 3670 times)
19 4/17/2005 3:14:23 PM
Ectomorphs
(Started by falnu on 4/17/2005, viewed 922 times)
0 4/17/2005 1:19:15 PM
Routine advice sought
(Started by hd52 on 4/13/2005, viewed 3743 times)
19 4/16/2005 10:17:28 AM
HIT & VOLUME ATHORITIES on MOMENTARY MUSCULAR FAILURE
(Started by Garrett on 3/30/2005, viewed 11822 times)
64 4/13/2005 8:03:21 AM
PLYOMETRIC TRAINING
(Started by Joey on 4/11/2005, viewed 860 times)
0 4/11/2005 10:47:34 AM
New Program From Val
(Started by HD4MASS on 10/19/2003, viewed 11703 times)
40 4/9/2005 11:06:38 PM
I′m Curious guys...do you think this would work?
(Started by BigTav on 4/8/2005, viewed 1016 times)
3 4/8/2005 7:34:51 PM
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