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Topic Name / Description: Replies: Updated:
First time using HIIT
(Started by jedimaster on 2/15/2005, viewed 1953 times)
5 2/17/2005 10:08:48 AM
THEY THROW ME OUT FROM GYM!!!
(Started by Julio on 2/11/2005, viewed 5524 times)
26 2/16/2005 12:04:25 PM
I think I have figured my body out...
(Started by smanjh on 2/10/2005, viewed 2028 times)
6 2/13/2005 5:12:59 PM
Tried something new and its been working well for me..
(Started by DavidJ21 on 2/13/2005, viewed 1006 times)
0 2/13/2005 2:35:18 PM
Going to Positive Failure or Not...
(Started by subseven on 2/12/2005, viewed 947 times)
0 2/12/2005 11:19:03 PM
RECOVERY I NEED HELP
(Started by Julio on 1/30/2005, viewed 7337 times)
37 2/11/2005 7:57:20 AM
Problem With Military Press
(Started by subseven on 2/4/2005, viewed 3113 times)
10 2/10/2005 4:00:55 PM
A Very Basic Sacrome/Sarcoplasm Question
(Started by subseven on 2/6/2005, viewed 2383 times)
11 2/8/2005 11:19:06 AM
Ideal Routine adjustment
(Started by adamroofer on 2/4/2005, viewed 2350 times)
6 2/6/2005 4:40:43 PM
Indirect Triceps Training?
(Started by Badrock on 1/20/2005, viewed 3500 times)
16 2/3/2005 4:57:10 AM
2 Best Back Exercises..if not able to do chins?
(Started by Badrock on 2/1/2005, viewed 2405 times)
6 2/1/2005 5:16:50 PM
How long have you been doing HIT and do you have pics to show ?
(Started by Ilovejesus on 1/22/2005, viewed 3471 times)
11 1/29/2005 7:51:44 PM
Input Requested
(Started by cb46 on 1/29/2005, viewed 743 times)
0 1/29/2005 9:55:02 AM
Ray Mentzer′s Workout
(Started by Maschine on 1/24/2005, viewed 12048 times)
13 1/28/2005 4:33:51 AM
Rest/Pause
(Started by jedimaster on 1/7/2005, viewed 3652 times)
13 1/24/2005 9:15:32 PM
What do you think is the best chest movement
(Started by Ilovejesus on 1/20/2005, viewed 5454 times)
27 1/23/2005 8:50:32 PM
Mentzer′s ′ideal′ routine
(Started by HIT on 1/14/2005, viewed 10325 times)
39 1/22/2005 4:44:39 PM
Can reduced rest periods between sets cause overtraining?
(Started by subseven on 1/19/2005, viewed 2230 times)
6 1/20/2005 11:23:19 PM
Deads for Biceps
(Started by Maschine on 1/17/2005, viewed 4286 times)
18 1/20/2005 2:04:04 PM
Refining physique
(Started by mdm on 1/19/2005, viewed 1128 times)
4 1/20/2005 5:09:40 AM
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