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Routines & Programs
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Topic Name / Description: Replies: Updated:
My first "Perfect Consolidated" workout
(Started by odin67 on 9/2/2004, viewed 3376 times)
7 9/7/2004 3:51:09 PM
HIT Routine?
(Started by afrdmd on 8/26/2004, viewed 1380 times)
3 9/4/2004 9:47:51 AM
Competing and Bodybuilding
(Started by Neil2004 on 9/1/2004, viewed 948 times)
0 9/1/2004 7:02:46 PM
John Beradi
(Started by falnu on 8/27/2004, viewed 1388 times)
2 8/28/2004 1:08:06 PM
HD for martial artists
(Started by paul on 8/16/2004, viewed 6475 times)
2 8/26/2004 5:45:57 PM
Breathing Deeply to burn fat?
(Started by HD_Latino on 7/29/2004, viewed 5881 times)
30 8/24/2004 10:07:26 PM
MAX-OT triainig link
(Started by paul on 8/24/2004, viewed 943 times)
1 8/24/2004 6:57:44 PM
overlaping?
(Started by paul on 8/7/2004, viewed 4177 times)
5 8/24/2004 6:21:50 PM
HD or volume part 3(muscle pumping)
(Started by paul on 8/23/2004, viewed 1121 times)
2 8/24/2004 6:18:20 PM
whole body workout or consolidated ????
(Started by iceman on 8/22/2004, viewed 1088 times)
0 8/22/2004 1:12:53 PM
whole body HD workout
(Started by paul on 8/9/2004, viewed 1332 times)
2 8/22/2004 7:13:55 AM
Addressing the TUL/REP confusion ...
(Started by NeuroMass on 1/12/2004, viewed 12149 times)
40 8/21/2004 7:30:09 AM
Isometric Machine
(Started by HD_Latino on 10/13/2003, viewed 37592 times)
133 8/21/2004 1:52:08 AM
Volume or HD??
(Started by paul on 8/10/2004, viewed 2194 times)
7 8/20/2004 3:42:26 AM
brad wadlow a question
(Started by pounds on 8/1/2004, viewed 1299 times)
3 8/17/2004 7:36:32 PM
ideal or consolidated routine
(Started by type0 on 8/12/2004, viewed 1514 times)
2 8/17/2004 3:51:46 PM
Professors Are Morons!
(Started by MikeMentzerWasGod! on 7/25/2004, viewed 9484 times)
39 8/16/2004 5:19:33 PM
heavy duty 2
(Started by paul on 8/6/2004, viewed 1376 times)
1 8/16/2004 3:41:58 PM
volume or HD 2??
(Started by paul on 8/12/2004, viewed 982 times)
2 8/16/2004 3:24:01 PM
Calf Progress
(Started by kendo on 8/10/2004, viewed 1646 times)
3 8/12/2004 5:33:44 PM
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