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Topic Name / Description: Replies: Updated:
mikes heavy duty 2 workout?
(Started by colin146 on 8/9/2004, viewed 1524 times)
2 8/10/2004 7:13:26 AM
Heavy DutyI Routine
(Started by NPCNJ on 8/1/2004, viewed 4737 times)
14 8/8/2004 10:14:20 AM
Athlete′s Routine
(Started by B-WINE on 8/5/2004, viewed 1164 times)
0 8/5/2004 4:25:21 AM
ATHLETE′S ROUTINE
(Started by Avenue on 5/8/2004, viewed 5320 times)
14 8/2/2004 10:08:21 PM
Great Article on Reps
(Started by dafortae on 11/3/2003, viewed 2992 times)
5 7/28/2004 2:15:10 PM
Darden′s Classic X Website
(Started by Wolfie on 5/4/2004, viewed 2431 times)
6 7/28/2004 11:11:28 AM
Workouts Progress
(Started by Vincent on 4/19/2004, viewed 4952 times)
17 7/24/2004 7:31:03 PM
Arthur Jones and Rep Speed
(Started by Stevo on 6/17/2004, viewed 2801 times)
2 6/17/2004 11:18:58 PM
Intro & Pulldowns question
(Started by Stevo on 6/16/2004, viewed 1273 times)
4 6/17/2004 2:16:06 AM
hardgainer books
(Started by type0 on 10/27/2003, viewed 5187 times)
17 6/11/2004 11:33:39 AM
Admitting defeat, not that easy...
(Started by Danobolic on 6/9/2004, viewed 1540 times)
2 6/10/2004 4:02:33 AM
Consolidated routines...a review of posts
(Started by Danobolic on 5/25/2004, viewed 10079 times)
37 6/8/2004 10:34:25 PM
Question to massman
(Started by Buffed on 6/2/2004, viewed 984 times)
1 6/4/2004 12:40:13 PM
How much progression?
(Started by Chain on 1/25/2004, viewed 13915 times)
66 6/3/2004 4:33:08 PM
1 set : which rep range ?
(Started by Vincent on 6/2/2004, viewed 3048 times)
3 6/3/2004 3:06:35 AM
Mathematicians please
(Started by iamaman on 5/26/2004, viewed 2568 times)
11 5/30/2004 10:29:03 PM
Why are Deadlifts so much more demanding than other excercises
(Started by iamaman on 5/19/2004, viewed 1978 times)
6 5/22/2004 3:50:24 PM
The perfect workout ?
(Started by Vincent on 5/12/2004, viewed 3568 times)
9 5/22/2004 1:00:32 PM
Excercise restraint
(Started by iamaman on 5/22/2004, viewed 857 times)
0 5/22/2004 12:30:37 PM
Hit4Life success story
(Started by massman on 4/8/2004, viewed 6189 times)
16 5/21/2004 6:32:43 PM
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