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Routines & Programs
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Topic Name / Description: Replies: Updated:
what′s the difference?
(Started by andyman on 3/28/2004, viewed 1852 times)
5 3/28/2004 8:57:48 PM
Who here dreams of being a pro bbuilder or athlete
(Started by ttwarrior1 on 3/21/2004, viewed 2069 times)
6 3/26/2004 5:53:52 AM
REVISED: Routine Please Comment
(Started by Whodawg on 3/24/2004, viewed 1672 times)
1 3/25/2004 5:20:44 AM
My head is spinning.
(Started by Whodawg on 3/23/2004, viewed 1926 times)
8 3/24/2004 2:42:03 AM
Cardio: To do or not to do, that is the question
(Started by Whodawg on 3/22/2004, viewed 3724 times)
15 3/24/2004 2:34:05 AM
Critque my routine and help with final touches
(Started by Whodawg on 3/23/2004, viewed 2550 times)
9 3/23/2004 10:53:57 PM
Which routine?
(Started by Toro82 on 3/22/2004, viewed 2535 times)
5 3/23/2004 1:11:19 PM
How about this routine..
(Started by Jarrells on 3/23/2004, viewed 1089 times)
0 3/23/2004 11:21:49 AM
Push / Pull Split vs Upper Body / Lower Body Split
(Started by Whodawg on 3/22/2004, viewed 2888 times)
7 3/23/2004 8:35:12 AM
Dumbbell Pullover
(Started by Whodawg on 3/22/2004, viewed 1062 times)
2 3/22/2004 7:35:14 PM
"Smith Machine" squats
(Started by andyman on 3/19/2004, viewed 2195 times)
5 3/21/2004 7:10:47 PM
Powerlifting
(Started by j_maddison on 3/18/2004, viewed 2902 times)
9 3/21/2004 3:59:11 PM
Who likes a full body routine & who likes a split routine and why?
(Started by Whodawg on 3/19/2004, viewed 3296 times)
10 3/20/2004 12:14:21 PM
Chest excersice
(Started by Toro82 on 3/19/2004, viewed 1065 times)
3 3/19/2004 3:38:20 PM
Question on the Ideal Routine
(Started by Jarrells on 3/18/2004, viewed 1859 times)
2 3/19/2004 1:58:59 AM
hooks or straps?
(Started by fons88 on 3/13/2004, viewed 5111 times)
22 3/18/2004 10:05:48 PM
training logbook
(Started by mark_ on 2/25/2004, viewed 4168 times)
20 3/18/2004 5:11:23 PM
Re-inventing the Wheel
(Started by dafortae on 12/4/2003, viewed 7192 times)
31 3/18/2004 11:21:22 AM
trever smiths b.f.t training!
(Started by zoc_man on 1/27/2004, viewed 3760 times)
15 3/17/2004 10:32:04 AM
How can I improve my routine? & other questions.
(Started by Whodawg on 3/16/2004, viewed 1936 times)
8 3/17/2004 5:51:44 AM
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