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| Topic: |
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Started By paul (McLenna, alberta, canada)
Started on: 3/22/2005 4:52:09 PM, viewed 563 times |
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home made weight gain drink!! |
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i have found the ultimate home made weight gain drink. put 2 cups of milk in a blender. add 7 tablespoons of peanut butter, try to use the peanut butter that has 100 cal per tablespoon, then add 5-7 tablespoons of nesquick chocolate milk powder and blend for 20 sec. it tastes awsome, but you have to make sure you put a lot of chocolate milk powder or you′ll get a chalky peanut butter taste. this drink has over 1000 cal and 30 g of protein, but beware it has a lot of fat, but if your underweight it shouldnt matter. you can also put other flavour of powders too like bannana or even strawberry.
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This Topic has 1 Reply:
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| harv2704 (Levittown, NY, U.S.A.) on 9/6/2006 11:27:06 PM |
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5-7 TABLESPOONS OF QUICK? YIKES!
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