 |
 |
 |
 |
 |
 |
 |
|
 |
|
The Message from Forum Admin (moderator)
|
|
|
|
This Topic has 2 Replies: Displaying 1 - 2 out of 2 Replies:
 |
 |
 |
 |
  perrymk (Havana, FL, U.S.A.) on 10/20/2008 4:48:46 PM |
 |
 |
 |
  |
As an alternative to rice consider couscous or pasta. Replace the chicken with tuna or salmon once in a while. I′m partial to all white meat albacore tuna. Bean salad is also an option to add variety.
When I was a student I would cook in the morning. A favorite was rice. During the last 15 minutes add some vegetables (carrots, onions, etc), crack an egg or two overtop to poach, or add cheese. I would transfer it to a thermos and it would stay warm for several hours.
Once in a while make a sandwich for variety.
|
 |
 |
 |
 |
 |
  sabotage_81 (Birmingham, B42, UK) on 10/20/2008 7:00:27 PM |
 |
 |
 |
  |
Nice to hear you′re getting over your illness. I also get really bored eating the same thing over and over. When i′m at work I usually just stick to sandwiches, chicken and tomato or tuna and mayonaise I also eat fruit, mainly bananas and nutri-grain bars and on occassion i′ll take a protein drink which consists of a scoop of chocolate whey and some semi-skimmed milk powder mixed in water, it tastes rather good although I usually eat normal food. Sometimes i′ll eat some of the healthier style crisps that are very low fat. |
 |
 |
 |
 |
 |

 |
 |
 |
 |
 |
|
 |
 |
 |
 |
 |
 |
 |
 or, Register Now |
 |
 |
and enjoy FREE Membership
with Highintensity Fan Club! |
 |
 |
  |
 |
 |
|
|
|
 |
 |
|
 |
|