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Started By tomlow (Newburgh, NY, U.S.A.)
Started on: 6/13/2010 1:59:25 PM, viewed 3630 times
My female training Partner

New to this board and starting out again at 42. Just wrote a post detailing my past and my new direction on lifting. Called Staring again at 42

Anyway, I have a female training partner. I handed her my copy of Heavy Duty II and showed her

She is willing to give it a try but keeps telling me she don′t think this will work for her. In fact she admitted to "gym cheating" on me, going to the gym when we are supposed to be resting. Lol

Any girls on this forum or anyone know of any girls training using HIT? It would help for her to see that. Thanks in advance

This Topic has 6 Replies: Displaying 1 - 4 out of 6 Replies:
tomlow (Newburgh, NY, U.S.A.) on 6/25/2010 1:40:14 AM

Ah never mind. She left me Lol She loves the gym. I hope to inspire her with my progress.

ttwarrior4 (Morganfield, Ky, U.S.A.) on 10/8/2010 2:37:20 AM

2 workouts a week for a year is 104 workouts, many volume trainers won′t even lift 104 times in a year because they quit after a month

Jim (Yulara, NT 0872, Australia) on 10/15/2011 6:21:02 PM

My female training partner has been doing MMs HIT workouts with me for a couple of years, and she′s making progress with every workout. She′s now leg pressing weights that make most girls look twice.

HIT for all!

Shocker21 (Wichita, KS, U.S.A.) on 11/6/2011 8:55:01 PM

I am a girl using the HIT workouts since June 2011 and I have seen so many changes in my body. I have always been active at the gym with cardio and traditional weight training, but since doing HIT, I have seen more changes in my body than anything else I have ever done! I hope your female friend gives MM HIT a chance, because it really does work! Good luck!

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