The Message from Forum Admin (moderator)
New to this board and starting out again at 42. Just wrote a post detailing my past and my new direction on lifting. Called Staring again at 42
Anyway, I have a female training partner. I handed her my copy of Heavy Duty II and showed her mikementzer.com
She is willing to give it a try but keeps telling me she don′t think this will work for her. In fact she admitted to "gym cheating" on me, going to the gym when we are supposed to be resting. Lol
Any girls on this forum or anyone know of any girls training using HIT? It would help for her to see that. Thanks in advance
FINALLY:... A GIRL!
Only kidding of course... ;-)
Welcome to the club!
Hey, Shocker. Any pics? It′s purely a scientific question, no ulterior motives at all.... ;)