Started By superhuman (Iceland, 24543, Iceland) Started on: 6/29/2013 9:50:44 AM, viewed 2019 times
Your results from HD or Arthur Jones Training
I was wondering what you guys have experienced training HD or Arthur Jones way.
1. How long have you trained?
I feel like so many people dont get any results training this way and bash it alot
This Topic has 1 Reply:
andyr (los alamitos, ca, U.S.A.) on 6/29/2013 7:42:28 PM
Training for years, mm style 14-15. Other types of training probably 20 years before that. I′m not a narcissistic type I just like being in good health and as strong as I can be.
Since HD results are good, probably 40 lbs. b/w.
I am not posting pics, and I don′t want to see pics of other guys either.
I use a trap bar, dips/chins, and it′s the best thing I′ve ever done.
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