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Routines & Programs Forum:
Topic:
Started By babylonmike (Boynton Beach, FL, U.S.A.)
Started on: 7/21/2014 4:45:26 PM, viewed 1687 times
Consolidated Routine

Hello Fellow HIT Enthusiasts:

My new Consolidated Routine is:

1. Seated Leg Press
2. Pulldowns
3. Seated Machine Dips

One warm up set, one working set to failure...

Any comments welcome!

Thanks!!

Mike

This Topic has 3 Replies: Displaying 1 - 3 out of 3 Replies:
andyr (los alamitos, ca, U.S.A.) on 7/21/2014 6:13:23 PM

That′ll work

babylonmike (Boynton Beach, FL, U.S.A.) on 7/21/2014 6:44:54 PM

Thanks, andyr! I have a felling it′s gonna hurt a lot when I start this weekend.... :)

andyr (los alamitos, ca, U.S.A.) on 7/22/2014 9:02:06 AM

No, but you′ll feel it Monday morning for sure.....ha!

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