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Started By babylonmike (Boynton Beach, FL, U.S.A.)
Started on: 7/26/2014 3:25:49 PM, viewed 1780 times
HEAVY DUTY JOURNAL

Hello Fellow HIT Fans,

Does anyone happen to have a copy of the HD Journal? I cannot locate it anywhere and would love to confirm the workouts outlined therein.

It′s bugging me ′cause I have Mike′s other books in English...

Thanks!

Mike

This Topic has 1 Reply:
osurfo70 (Boynton Beach, FL, U.S.A., U.S.A.) on 8/9/2014 10:19:36 PM

The only workout he gives is the rest pause routine.

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