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Started By Chopper-Again (Gold Coast, Q.L.D., Australia)
Started on: 11/4/2014 10:28:06 PM, viewed 1464 times
MIKE WHAT A MAN!

I have read all of Mike Mentzers books and I might be no genious but I understand hard won truthful logic and Integrity when I read it all I can say is thank you Mike for saving me and everyone else thousands of wasted hours in the gym getting nowhere with volume training your legacy of your lifes work will be cherished by many future generations of Hitters . You were a man of honour and deep morals and principles something Joe Weider would not have a clue about screw Joe Weider and his bullshit training lies RIP Mike you will never be forgotten by your loyal trainers of HIT!

This Topic has 2 Replies: Displaying 1 - 2 out of 2 Replies:
lightningstriking (Rotherham, yorkshire, U.K.) on 7/19/2015 2:45:15 PM

Maybe....active recovery, not rest.
Singles not reps.
Deadlift and press only (advanced)
Nutrition?

lightningstriking (Rotherham, yorkshire, U.K.) on 7/19/2015 2:49:23 PM

Maybe....active recovery, not rest.
Singles not reps.
Deadlift and press only (advanced)
Nutrition?

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