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Forums moderator - Val Segal
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The Message from Val (moderator)

Preview Mike Mentzer's HIT DVD. To see clip - click here.

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Topic Name / Description: Replies: Updated:
Muscle fiber compesition (finally looked it up)
(Started by Analyzer on 2/7/2005, viewed 179 times)
0 2/7/2005 9:47:11 PM
who should have won the 1980 mr. olympia
(Started by bigbomber on 2/3/2005, viewed 451 times)
6 2/7/2005 9:34:35 PM
Friction Theory For Muscle Growth
(Started by dafortae on 2/1/2005, viewed 859 times)
17 2/7/2005 7:03:32 PM
Systematic Recovery
(Started by HIT_that on 2/3/2005, viewed 472 times)
8 2/6/2005 12:03:00 PM
Overtraining and Sleep
(Started by Jeff on 2/2/2005, viewed 625 times)
14 2/6/2005 9:41:23 AM
FREE MIKE MENTZER VIDEO CLIP!!!
(Started by B-WINE on 1/11/2005, viewed 3490 times)
58 2/3/2005 10:30:16 PM
dorian yates
(Started by johny on 2/1/2005, viewed 327 times)
2 2/2/2005 10:23:23 PM
Definition of Muscular Strength
(Started by dafortae on 1/28/2005, viewed 533 times)
9 1/29/2005 6:11:06 PM
Sarcoplamsic ... NOT
(Started by Analyzer on 1/22/2005, viewed 1136 times)
25 1/25/2005 5:26:31 PM
FREE MENTZER INTERVIEW!!!
(Started by B-WINE on 1/15/2005, viewed 1044 times)
14 1/25/2005 5:40:44 AM
Neurological Efficiency Testing Theory
(Started by dafortae on 12/30/2004, viewed 4006 times)
78 1/21/2005 11:30:51 AM
Personal Training Certifications
(Started by meatballz on 1/18/2005, viewed 229 times)
4 1/19/2005 11:54:42 AM
We should start a new hit website...
(Started by smanjh on 1/11/2005, viewed 1236 times)
22 1/19/2005 5:24:34 AM
Awesome article
(Started by Analyzer on 1/14/2005, viewed 339 times)
3 1/15/2005 1:08:30 PM
Link to ′MUSCLE IN MINUTES′
(Started by Steiner_Ch on 1/10/2005, viewed 421 times)
4 1/13/2005 5:47:35 AM
OVERLAP IN THE IDEAL (PRINCIPLED) WORKOUT?
(Started by B-WINE on 1/3/2005, viewed 851 times)
9 1/13/2005 4:10:23 AM
My Mentzer tapes are getting worn out!
(Started by jedimaster on 1/7/2005, viewed 584 times)
7 1/12/2005 8:42:08 AM
What do you guys lift?
(Started by mdm on 1/7/2005, viewed 384 times)
4 1/9/2005 1:41:12 AM
DC training.... the test
(Started by Analyzer on 11/25/2004, viewed 8089 times)
108 1/5/2005 11:08:04 AM
Muscle Memory
(Started by dafortae on 1/2/2005, viewed 466 times)
3 1/4/2005 10:21:53 PM
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