Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Advanced Forum: Topic: Started By abredabrekobre (Zemun, S&M.N.;, none)Started on: 3/4/2004 11:50:30 AM, viewed 366 times Potential vs. training I have a question about how to determine what is ones body potential, how far […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: General Forum: Topic: Started By IV (BELFAST, N. IRELAND, UK)Started on: 4/3/2004 5:56:19 AM, viewed 468 times Trap Bar Overhead Press Just got my new trap bar last night and am looking forward to […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: General Forum: Topic: Started By NeuroMass (Philippines)Started on: 7/2/2004 10:30:46 PM, viewed 1514 times What Happened? Val, What happened to this site for the past few weeks? I thought we lost this Forum forever. […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: General Forum: Topic: Started By paul (McLenna, alberta, canada)Started on: 8/10/2004 3:43:27 PM, viewed 471 times Ramblin freak!!! MD has anyone read the ramblin freak in muscular development magazine? this guy is awsome. he […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: General Forum: Topic: Started By B-WINE (Maastricht, Limburg, Netherlands)Started on: 1/26/2008 3:07:51 AM, viewed 519 times Optimal frequency/warming-up? I have two questions I would like to ask: 1. What is your optimal workout frequency? […]
Login– or –Register All Forums Total Members: 2923 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: General Forum: Topic: Started By Healthy_Dude (Cincinnati, Ohio, U.S.A.)Started on: 3/30/2014 4:47:51 AM, viewed 588 times Val Segal Wondering if anyone has heard from Val, what he′s doing, his workouts and such. Enjoyed his […]
Login– or –Register All Forums Total Members: 2923 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Advanced Forum: Topic: Started By ttwarrior4 (Morganfield, Ky, U.S.A.)Started on: 5/23/2013 3:38:02 AM, viewed 5726 times If Mentzer was still alive What do you think he would be doing. What new things do you […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: General Forum: Topic: Started By dafortae (a, a, U.S.A.)Started on: 1/27/2006 9:26:47 AM, viewed 951 times Pullover vs Dips Hey guys, just wanted to know what you thought about the old claims that both […]
8-9-08 Bench press 135×5 (close grip), 135×5(normal grip), 185×5, 245×3, 305×1, 345×3/3!!!!!!!!!! (rest pause set) Rev. grip chins bw(232)x2, bw(232)x9/3/2 (rest pause set) Well……interesting workout. Bench was a PR!! After I finished the first 3 reps I got up and felt like I had a little more sooooo I was gonna try and get another […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Advanced Forum: Topic: Started By dafortae (a, a, U.S.A.)Started on: 1/3/2004 11:05:46 PM, viewed 2754 times Ideal Routine Hi guys, I got the HIT Video for Christmas and boy was I excited. I really […]