Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: General Forum: Topic: Started By B-WINE (Maastricht, Limburg, Netherlands)Started on: 3/26/2007 5:33:35 AM, viewed 166 times Question about HIT Booklet from HIT Exercise DVD Hi, When I received my copy of Mike Mentzer′s HIT […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Routines & Programs Forum: Topic: Started By Nautilus (London, SW6, UK)Started on: 5/1/2006 8:31:33 AM, viewed 400 times pullover vs pulldown on a consolidation routine would it be wise to replace the pulldown with […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Advanced Forum: Topic: Started By Vaines (Canada)Started on: 11/12/2004 9:29:45 PM, viewed 1736 times Static Hold Squat Well I tried it, and everyone in my gym called me insane and a complete psychopath, I […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Routines & Programs Forum: Topic: Started By welshace13 (Haverfordwest, sa61, UK)Started on: 2/22/2007 3:03:47 PM, viewed 1873 times Ants Consolidation Log Hi guys thought i would set up a log for the Consolidation Routine […]
Login– or –Register All Forums Total Members: 2539 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Diet & Nutrition Forum: Topic: Started By B-WINE (Maastricht, Limburg, Netherlands)Started on: 4/8/2005 6:37:32 AM, viewed 4931 times Protein Requirements according to Mentzer in 1980 To quote the man himself: "Protein requirements depend almost […]
Login– or –Register All Forums Total Members: 2923 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Steroids Forum: Topic: Started By chopper (G.C., Queensland, Australia)Started on: 3/1/2006 10:08:25 PM, viewed 10063 times NATURAL HERB – 3 Times as strong as Dianabol No Side Effects!!! ECDYSTEN (manufactured in Russia) is a […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Beginner Forum: Topic: Started By Maverick (Manhattan, KS, U.S.A.)Started on: 2/18/2004 9:52:14 AM, viewed 1578 times chest progress i started HIT in sept, using the ideal routine, and training chest via the smith machine. […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: General Forum: Topic: Started By Analyzer (CDA, id, U.S.A.)Started on: 11/22/2005 7:29:29 PM, viewed 598 times Arthur Jones PDF from Journal of Applied Science I haven′t read this yet, but hope it′s good. Thought […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: General Forum: Topic: Started By europa119 (Mississauga, ON, Canada)Started on: 5/18/2007 6:48:24 PM, viewed 2392 times Great Example of Progress on HIT Style program I dont post here that often at all, but I […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: General Forum: Topic: Started By GURUXX52 (Plainview, NY, United States)Started on: 12/26/2005 7:21:47 PM, viewed 226 times HDLATINO???? Hey, does anyone know what became of HDLATINO??? He posted frequently a year or so back […]