Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: General Forum: Topic: Started By Nilbert_Rafer (Muntinlupa, Manila, Philippines)Started on: 8/3/2007 11:04:46 PM, viewed 778 times MM on Strength and Size Mike Mentzer: "I′ve observed this pattern of response in many of my personal […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Routines & Programs Forum: Topic: Started By Whodawg (Gainesville, GA, U.S.A.)Started on: 3/23/2004 11:44:55 AM, viewed 952 times Critque my routine and help with final touches 2 Day Split H.I.T. Workout #1 Barbell Moderate […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: General Forum: Topic: Started By denon (ggjg, ygu, U.S.A.)Started on: 10/23/2004 7:21:29 AM, viewed 2529 times could this be true i recently bought the HIT dvd and it says that mike and ray died […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Routines & Programs Forum: Topic: Started By Nilbert_Rafer (Muntinlupa, Manila, Philippines)Started on: 11/20/2007 4:07:21 AM, viewed 2970 times Nilbert′s 1-Set Deadlifts-Only Routine 1st, Nov. 10: 250 lbs x 9 rest-paused reps. 2nd, Nov. 18: […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Advanced Forum: Topic: Started By Analyzer (CDA, id, U.S.A.)Started on: 2/12/2005 2:14:25 PM, viewed 5641 times One more try… Something Ferrarri basically said (application is more important than description), combined with Darrells passion for […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Advanced Forum: Topic: Started By TrueIntensity (Stickney, IL, U.S.A.)Started on: 11/22/2004 3:25:31 PM, viewed 1047 times Good genetics but small calves I have good genetics and potential for building muscle but I have stubborn […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: General Forum: Topic: Started By Joey (Brisbane, qld, Australia)Started on: 11/5/2005 8:29:51 AM, viewed 580 times Nautilus North Study, John Little Here′s the link that′s new and interesting from John′s website. http://www.maxcontraction.com/study.htm I′m gonna […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Routines & Programs Forum: Topic: Started By Toro82 (San Pablo, CA, U.S.A.)Started on: 3/15/2004 10:59:26 PM, viewed 2069 times Bench press Do any of you do the flat bench press instead of dips in […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: General Forum: Topic: Started By andyman (U.S.A.)Started on: 4/1/2004 6:01:13 PM, viewed 794 times 45 degree leg press Does anyone know the weight of the sled of the leg press. I did not look […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Advanced Forum: Topic: Started By CONAN (Aliquippa, PA, U.S.A.)Started on: 8/29/2004 10:34:23 AM, viewed 11702 times Does HIT really work for you guys?? OK everyone I′m simply posting this to get some feedback, not […]