Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: General Forum: Topic: Started By DeadTrap (Somewhere, *, U.S.A.)Started on: 8/25/2007 6:15:46 PM, viewed 251 times INCREASING STAMINA AND SPEEDING RECOVERY! …The most fascinating part of this article may be its uncovering of a […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Routines & Programs Forum: Topic: Started By shavednydude (Yorktown, NY, U.S.A.)Started on: 10/26/2003 2:43:59 PM, viewed 1580 times Program Progress IŒve been using a HIT program of sorts that IŒve seen some good pregress […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Advanced Forum: Topic: Started By CBR1000loon (Portsmouth, Hants, England)Started on: 4/20/2006 3:20:42 AM, viewed 1112 times Routine Hello people. im new here and ive been reading the posts for a few days trying to […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Routines & Programs Forum: Topic: Started By lightningstriking (Rotherham, yorkshire, U.K.)Started on: 9/30/2005 6:23:47 AM, viewed 2133 times Log training log thought Id put up a diary. Comment if you wish. I have amended […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Beginner Forum: Topic: Started By Dan_ur_man (scunthorpe, dn16 3la, United Kingdom)Started on: 4/9/2004 10:30:27 AM, viewed 685 times Breathing properly I have always practised breathing out through the mouth on the positive and in […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Advanced Forum: Topic: Started By Analyzer (CDA, id, U.S.A.)Started on: 4/5/2005 2:08:33 PM, viewed 623 times Fatigue is good! After all me and Vincent′s debates on ′to fatigue or not to fatigue′ I put […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Beginner Forum: Topic: Started By Maverick (Manhattan, KS, U.S.A.)Started on: 2/18/2004 9:56:38 AM, viewed 2827 times definitive HIT literature list i would like to settle the book/video debate once and for all. i was […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Advanced Forum: Topic: Started By aarnoe (Gillsville, GA, U.S.A.)Started on: 3/2/2005 12:41:17 AM, viewed 1357 times Alternate for Deadlift Could anyone recommend a comparable lift to replace deads? I am trying to recover from […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Advanced Forum: Topic: Started By Vincent (Geneva, Geneva, Switzerland)Started on: 2/11/2005 9:25:59 PM, viewed 1820 times Eccentric Isometric Concetric which is best for hypertrophy ? I propose that everyone post studies, opinions and experiences. […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Beginner Forum: Topic: Started By ICS (Kingston, gggggg, Canada)Started on: 1/10/2006 9:09:45 PM, viewed 857 times Progress with chin-ups I am on my 5th week with the "Athletes" routine. So far I have gone […]