Login– or –Register All Forums Total Members: 2923 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: General Forum: Topic: Started By B-WINE (Maastricht, Limburg, Netherlands)Started on: 1/10/2015 10:12:49 AM, viewed 543 times Mike trains client (clips) For those who haven′t seen them yet, here are two clips on YouTube wherein […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Routines & Programs Forum: Topic: Started By Pestilenza (rome, Italy, Italy)Started on: 12/6/2007 3:16:04 AM, viewed 6199 times Pestilenza one – set per workout Inspired by many posts about 1 set per work out,I′ve […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: General Forum: Topic: Started By Jonson (essex, ., uk)Started on: 7/15/2007 10:38:39 AM, viewed 126 times Olympic Micro plates 0.25k, 0.5k Heres a place that sells olympic micro plates in 0.25k, & 0.5k I […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: General Forum: Topic: Started By dafortae (a, a, U.S.A.)Started on: 3/9/2004 6:01:32 PM, viewed 400 times Flexing and Posing Hey guys, I was just wondering if you guys flex or pose throughout the week. […]
Having recently changed my routine I noticed a small increment in progress, however the gains have slowed. I canโฒt say for sure that this is the result of the new training regime because the most important factor; diet, has been a little inconsistent lately. My new routine Work out 1: 1 set extensions – failure. […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Routines & Programs Forum: Topic: Started By THETRUTH (bristol, tn, U.S.A.)Started on: 12/4/2005 11:13:16 PM, viewed 530 times A MUST "HIT" READ!!!!! I am new and wanted to let you in on the hottest […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: General Forum: Topic: Started By Analyzer (CDA, id, U.S.A.)Started on: 12/24/2003 4:13:10 PM, viewed 7679 times Ispiration from Heavy Duty Archives MENTZER′S HAPPIEST CLIENT! an interview with Ali Ahadpourby Derek Hardy ——————————————————————————– I would […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Advanced Forum: Topic: Started By subseven (New York, NY, U.S.A.)Started on: 7/7/2005 6:01:56 PM, viewed 3798 times What is the minimum intensity required to gain mass? I know we have briefly touched upon this […]
Login– or –Register All Forums Total Members: 2923 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Advanced Forum: Topic: Started By coachjeff (Shreveport, LA, U.S.A.)Started on: 12/16/2004 5:21:26 PM, viewed 7943 times 3 sets vs. 1 set debate…Again Hi, I’m new to forum, but have been reading posts for about […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Advanced Forum: Topic: Started By markusr (Las Vegas, NV, U.S.A.)Started on: 3/1/2006 10:52:39 PM, viewed 641 times Markus Reinhardt/HIT CHAT Hi guys – wanted to all invite you to check out my re-designed website […]