Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Routines & Programs Forum: Topic: Started By Chewy (Chicago, Illinois, U.S.A.)Started on: 3/20/2005 10:21:29 AM, viewed 874 times Darden′s New HIT Hi guys, I′m new around here and thought I′d see if anyone has […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Beginner Forum: Topic: Started By WeeIanI (Belfast, Antrim, Northern Ireland)Started on: 8/3/2004 10:33:47 AM, viewed 663 times Ideal Routine Can anyone tell me if there is a difference between the ideal routine in HIt […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Routines & Programs Forum: Topic: Started By gabows888 (Btu, SP, U.S.A.)Started on: 7/18/2005 10:11:44 AM, viewed 418 times HIT routine – what do you think? Hey dudes..I′m about to start training HIT and I […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Routines & Programs Forum: Topic: Started By subseven (New York, NY, U.S.A.)Started on: 8/9/2005 8:48:59 PM, viewed 2342 times Constant Tension Training Gentlemen, As you will recall, I was quite intrigued by the occlusion […]
Login– or –Register All Forums Total Members: 2923 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Beginner Forum: Topic: Started By F/S315 (New Orleans, Louisiana, U.S.A.)Started on: 4/6/2011 6:38:27 PM, viewed 3726 times Front Squats I′m far from a beginner but recently permanently abandoned back squats in favor of FRONT […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Routines & Programs Forum: Topic: Started By DaveT! (Pittsburgh, PA, U.S.A.)Started on: 1/27/2010 11:28:22 AM, viewed 777 times Varying Repetitions I′ve been reading that it is best to vary repetitions in your exercising, sometimes […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Routines & Programs Forum: Topic: Started By Heavy_Duty_HITman (Des Moines, Iowa, U.S.A.)Started on: 10/28/2009 2:08:15 PM, viewed 717 times HITman′s New Routine This is my new routine and ideas for cardio to go with […]
Login– or –Register All Forums Total Members: 2923 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Healthy Recipes Forum: Topic: Started By rajneesh_10 (NEW DELHI, NEW DELHI, INDIA)Started on: 10/27/2006 1:44:22 PM, viewed 12781 times Weight gain/PROTEIN SHAKE recipes of bodybuilding legends Arnold, Lou and Dave Hi,Listed below are the […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Routines & Programs Forum: Topic: Started By Garrett (Nipomo, CA, U.S.A.)Started on: 3/30/2005 12:04:48 PM, viewed 3678 times HIT & VOLUME ATHORITIES on MOMENTARY MUSCULAR FAILURE Hey Guys, You know what I just found […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Beginner Forum: Topic: Started By gav223 (cardiff, cardiff, uk)Started on: 11/9/2007 3:08:58 PM, viewed 1249 times Rack every rep Hi guy′s, can some of you share your thoughts on this. As I said in […]