Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Routines & Programs Forum: Topic: Started By dafortae (a, a, U.S.A.)Started on: 12/2/2004 11:02:56 PM, viewed 20022 times Gains It looks like another "cyclic gain" has finally come for me. I woke up and […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Routines & Programs Forum: Topic: Started By Analyzer (CDA, id, U.S.A.)Started on: 2/28/2004 1:59:18 PM, viewed 2587 times Volume- an old idea I had, renews my veiws I was reading through these old notebooks […]
Login– or –Register All Forums Total Members: 2923 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Beginner Forum: Topic: Started By mistere29 (San Antonio, 08690, U.S.A.)Started on: 11/13/2011 7:34:11 PM, viewed 2089 times Wisdom of Mike Mentzer and Muscles in Minutes I was wondering if there was any new content […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Routines & Programs Forum: Topic: Started By Butters (Springfield, MO, U.S.A.)Started on: 6/11/2007 11:19:12 PM, viewed 728 times Progress on Consolidated Routine I′m considering making the switch finally to the consolidated routine, but am […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Routines & Programs Forum: Topic: Started By HD_Latino (Corona, NY, U.S.A.)Started on: 12/11/2003 11:47:43 PM, viewed 6682 times Max Contraction Books? Hey Guys, Has anyone bought the Max Contraction books by John Little? If […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Advanced Forum: Topic: Started By DeadTrap (Somewhere, *, U.S.A.)Started on: 2/26/2010 6:52:47 PM, viewed 206 times Old email between dafortae & Hit4life GuysThis will help us keep our eye on the prize!Please note the […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Routines & Programs Forum: Topic: Started By DexyBoy (Townsvilee, Qld, Australia)Started on: 3/31/2009 7:09:42 PM, viewed 917 times Hi HITers, my routine & questions. Hi all, I′ve been following a few threads here for […]
Login– or –Register All Forums Total Members: 2923 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Diet & Nutrition Forum: Topic: Started By unbuff (adelaide, sa, australia)Started on: 3/4/2011 12:27:42 AM, viewed 2892 times Glycogen depletion I follow the keto diet, CKD (carb cycling) been so for 2years or more […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Advanced Forum: Topic: Started By coachjeff (Shreveport, LA, U.S.A.)Started on: 12/24/2004 10:57:49 PM, viewed 3387 times Suuuuuper sloooooow Anyone given super slow an honest try? If so, what were the results? This Topic has […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Advanced Forum: Topic: Started By Vincent (Geneva, Geneva, Switzerland)Started on: 3/11/2005 10:55:38 AM, viewed 1704 times Are we overtraining our NERVES ? Since I started to train doing 1RM I have burn out a […]