Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Routines & Programs Forum: Topic: Started By JollySwagman (Sydney, NSW, Australia)Started on: 10/2/2006 6:18:22 AM, viewed 580 times at home HIT routine hey guys I′m very new to HIT but not exactly new to […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Routines & Programs Forum: Topic: Started By Zeus (HIT, Mike, Sweden)Started on: 11/28/2003 4:04:59 AM, viewed 6768 times Different Consolidation Routines There has been some talking about the Consolidation routines in this forum. I […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Advanced Forum: Topic: Started By HIT (northwest, wa5, england)Started on: 3/10/2004 8:47:12 AM, viewed 1253 times GENETIC POTENTIAL Hi Guys, listen don′t shot me for this one!!! its only a thought I want to […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Routines & Programs Forum: Topic: Started By NatureBoy (Gold Coast, QLD, Australia)Started on: 5/25/2007 6:15:44 PM, viewed 787 times Powerlifting compared to super abbreviated rotines Deadlift, Squat and bench press is what powerlifters focus […]
Hi Guys, I have posted some pics of me at 270lb (all natural) Iโฒm not ripped but there is plenty of mass I have also posted a pic of myself back when I was using the volume approach similar to what Dorian Yates used let me now what you think http://uk.pg.photos.yahoo.com/ph/light10002003/album?.dir=1e75 Cheers…………..HIT Hey, huge traps, […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: General Forum: Topic: Started By DeadTrap (Somewhere, *, U.S.A.)Started on: 8/25/2007 11:43:14 AM, viewed 327 times Interview with MIKE MENTZER′S training client BRICE DUNN by Derek Hardy Derek: Brice, I would like to start […]
Login– or –Register All Forums Total Members: 2923 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Advanced Forum: Topic: Started By andyr (los alamitos, ca, U.S.A.)Started on: 6/9/2013 10:39:36 AM, viewed 1500 times Pretty good read Heavy Duty, The Mentzer and Yates Training Sessions by John Little How many sets […]
Login– or –Register All Forums Total Members: 2923 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Beginner Forum: Topic: Started By kirompower (Sofia, Sofia, Bulgaria)Started on: 5/21/2011 2:48:05 AM, viewed 8719 times Problem gainig weight Hi guys this is my first post here ๐I have a great problem gaining weight. […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Advanced Forum: Topic: Started By Analyzer (CDA, id, U.S.A.)Started on: 2/11/2006 1:37:49 PM, viewed 2168 times Energetic info. for Jeff I′ll post articles, followed by posts, studies ect. Give me a few to get […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: General Forum: Topic: Started By ttwarrior4 (Morganfield, Ky, U.S.A.)Started on: 1/22/2007 5:07:55 PM, viewed 1818 times Does anyone have the mentzer open challenge article or remember it I once had it but it was […]