Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Advanced Forum: Topic: Started By ness (Madrid, Spain, Spain)Started on: 3/28/2006 10:21:14 AM, viewed 389 times Max contractions. I´ve just buy a DVD about Max contractions training by John Little.Have anybody any experience about […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: General Forum: Topic: Started By Nilbert_Rafer (Muntinlupa, Manila, Philippines)Started on: 7/22/2007 9:12:19 AM, viewed 127 times Understanding Mentzer′s HIT One of the ways to understand Mike Mentzeris to study the 7 Principles of Bodybuilding […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Routines & Programs Forum: Topic: Started By ritz (leic, le6, uk)Started on: 3/20/2005 3:54:48 PM, viewed 417 times HIT What are the long term effects? I have been training 2 years using Mike mentzers […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Advanced Forum: Topic: Started By studentofintensity (Oklahoma City, OK, U.S.A.)Started on: 10/20/2005 1:07:17 AM, viewed 615 times Darrell, how is the trap bar deadlift and clean and jerk routine going? I read some threads […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Advanced Forum: Topic: Started By Equalizer (Pittsburgh, PA, U.S.A.)Started on: 4/2/2005 5:50:19 AM, viewed 379 times High Intensity Training? You know, I ′ve thought about this for a while so I decided to go […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Routines & Programs Forum: Topic: Started By manoliscure (binghamton, NY, United States)Started on: 4/13/2004 12:51:29 AM, viewed 3315 times HIT Workout Chest and Back my chest and back workout looks like this ChestMachine Pec […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Routines & Programs Forum: Topic: Started By dafortae (a, a, U.S.A.)Started on: 11/21/2003 9:56:22 PM, viewed 3747 times Minimizing Overlap Hey guys,I was reading Heavy Duty 2 once again, and I started thinking about […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: General Forum: Topic: Started By Joey (Brisbane, qld, Australia)Started on: 11/16/2005 11:17:51 PM, viewed 2419 times Is your right arm smaller than your left? This excerpt is from Darden’s book “The New High Intensity […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Advanced Forum: Topic: Started By Zico (Voorschoten, somewhere, The Netherlands)Started on: 4/15/2005 2:41:09 PM, viewed 618 times Muscle tonus Hi guys, Finally after waiting for months (because of lower back problems), I have started […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Advanced Forum: Topic: Started By trader273 (Painesville, OH, U.S.A.)Started on: 4/29/2006 12:07:37 PM, viewed 495 times Deadlifts vs. Rack Pulls Hello All, I was j/ doing some thinking after my deadlift workout yesterday. Every […]