Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Routines & Programs Forum: Topic: Started By Julio (Porto, vidago, Portugal)Started on: 1/8/2005 4:03:45 PM, viewed 2389 times why you training like this? Hello, I need know some things man . why you people […]
Login– or –Register All Forums Total Members: 2923 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Supplements Forum: Topic: Started By Treetrunk (South Houston, texas, U.S.A.)Started on: 5/6/2008 2:58:29 PM, viewed 1351 times cissus quadrangularis has anyone tried the stuff? I heard it′s suppose to be great in combination with […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: General Forum: Topic: Started By mrcatalyst (new milton, hampshire, u.k.)Started on: 4/6/2008 11:44:24 AM, viewed 432 times I need HELP I′m obsessed with weight training. I′ve been lifting weights and doing all body workouts […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Advanced Forum: Topic: Started By Tee (Adelaide, SA, Australia)Started on: 6/19/2006 12:52:58 AM, viewed 474 times Deadlift and shoulder tendons I′m off training at the moment with strained shoulder tendons. How much strain on […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Routines & Programs Forum: Topic: Started By subseven (New York, NY, U.S.A.)Started on: 12/16/2004 4:58:05 PM, viewed 2234 times IDEAL ROM FOR HYPERTROPHY ? I am a pretty flexible guy and have always enjoyed […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Beginner Forum: Topic: Started By brunobear (Beacon, New York, U.S.A.)Started on: 5/21/2004 3:19:09 PM, viewed 511 times My new HIT forum Hey Fellas, I′ve just created my own HIT Forum on MSN. I want […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Routines & Programs Forum: Topic: Started By dafortae (a, a, U.S.A.)Started on: 11/29/2003 11:29:19 PM, viewed 22559 times Static Holds There appears to be some skeptics here in regards to static holds being able […]
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Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Routines & Programs Forum: Topic: Started By falnu (LA, CA, U.S.A.)Started on: 8/27/2004 4:32:26 PM, viewed 476 times John Beradi Anyone heard of John Beradi and his training techniques? www.johnberadi.com thx.Falnu. This Topic has […]
With 2004 upon us, I figured it was time to take Mentzerโฒs teachings at face value. One of his strongest points regarding volume was (which he adamantly stated on The Underground Seminar Video): “EVERY SET IS A NEGATIVE FACTOR. PERIOD!!!!” I think far too many of us on this forum are violating his most basic […]