Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: General Forum: Topic: Started By andyr (los alamitos, ca, U.S.A.)Started on: 9/11/2007 8:22:30 PM, viewed 896 times this point in my time this is what works for me;trap bar squats:weighted dips4-7 days resttrap bar […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: General Forum: Topic: Started By NeuroMass (Philippines)Started on: 5/17/2004 4:38:39 AM, viewed 3526 times Slow speed cadence vs. SuperSlow cadence…An Objective Analysis. OPTIMUM REP CADENCE is a frequently forgotten topic in weight training. We […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: General Forum: Topic: Started By Christoph (South Sioux City, NE, United States)Started on: 1/21/2008 2:32:04 PM, viewed 6816 times Leg-Press-Only I′ve posted these concerns as a reply to smanjh, but it may be better […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: General Forum: Topic: Started By HD27 (N.Falls, Ontario, Canada)Started on: 10/18/2007 5:38:46 AM, viewed 2522 times A Must Read Article! Hey guy′s,I rarely look at muscle mags anymore,but I flipped through this months IronMan […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Routines & Programs Forum: Topic: Started By undercover911 (Columbus, Ohio, U.S.A.)Started on: 5/5/2007 12:00:48 AM, viewed 2023 times Jeff can show you how to fail in bodybuilding. yong Jeff reads books but has no […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Routines & Programs Forum: Topic: Started By dafortae (a, a, U.S.A.)Started on: 12/30/2003 6:06:18 PM, viewed 1108 times Advanced Routine I was thinking about a way to incorporate Deadlifts or Stiff-Legged Deadlifts into my […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: General Forum: Topic: Started By Crovax (Kerkrade, Limburg, The Netherlands)Started on: 9/5/2006 8:13:12 AM, viewed 236 times when is a mucsle a lagging muscle and what to apply for it????!!!! Hello fellow HD-ers despite […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Routines & Programs Forum: Topic: Started By Analyzer (CDA, id, U.S.A.)Started on: 11/30/2003 6:13:05 PM, viewed 4089 times training to failure or TRAINING TO FAILURE!!! Hey Folks, I wanted to share my recent workout […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Beginner Forum: Topic: Started By chopper (G.C., Queensland, Australia)Started on: 3/16/2006 11:17:56 AM, viewed 622 times TRAP BAR DEADLIFT – TRAP BAR SQUAT Are these 2 movements the same when using a trapbar. What […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: General Forum: Topic: Started By GURUXX52 (Plainview, NY, United States)Started on: 12/15/2003 7:43:07 PM, viewed 2315 times REST-PAUSE EFFECTIVENESS With all this talk about optimum time-under-load, how does one explain Mentzer′s apparent success with […]