Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Advanced Forum: Topic: Started By hitormiss (Tikipunga, Whangarei, N.Z)Started on: 8/20/2004 4:36:29 PM, viewed 3159 times Rob Maraby. Has anyone read Rob maraby′s fast muscles program and if so what do you think,his routines […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Advanced Forum: Topic: Started By SilentBob (Fort Wayne, IN, U.S.A.)Started on: 4/5/2005 7:02:01 PM, viewed 1284 times Regular or Stiff-Leg Deadlifts? I′ve been reading some Arthur Jones material and noticed that he recommends Stiff-Leg […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Advanced Forum: Topic: Started By MTrainer (Michigan, U.S.A.)Started on: 12/10/2004 4:58:21 PM, viewed 1547 times Anyone ever experiment with a sub-failure, Heavy Duty program? First of all, let me state that I agree with […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Advanced Forum: Topic: Started By HIT (northwest, wa5, england)Started on: 1/4/2004 11:51:19 AM, viewed 10346 times NO NEED FOR HIGH-INTENSITY SET EXTENDERS!!!!! hi guys, hope you all enjoyed the holidays. I′ve been thinking about […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Routines & Programs Forum: Topic: Started By Bmalcolm (Winnipeg, Manitoba, Canada)Started on: 5/13/2008 6:01:43 PM, viewed 1017 times Heavy Duty 1 routine Does anybody know what mike hd1 routine looked like. Im thinking of […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Advanced Forum: Topic: Started By HIT (northwest, wa5, england)Started on: 12/27/2004 8:48:19 AM, viewed 1658 times ATHLETES OVER-LAP 2 hello guys, I have been thinking a little about the athlete′s routine and my problem […]
IŒve finally found an article IŒve been looking for since 2003, namely an article in Flex magazine from 2003 about Dorian YatesŒ post-Mr. Olympia training routine. It reminds me somewhat of the Ideal Routine from MikeŒs revised Heavy Duty (1993). IŒm not sure if it truly is the same article, but it should be like […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: General Forum: Topic: Started By Stevo (Perth, W.A, Australia)Started on: 9/29/2009 10:31:01 PM, viewed 240 times Article about Mike and rest-pause Article about Mike and rest-pause: A Return to the Rest Pauseby John Carl […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Routines & Programs Forum: Topic: Started By Maschine (Home Gym, Middle, Europa)Started on: 1/17/2005 2:00:14 PM, viewed 1588 times Deads for Biceps Has anyboby experimented with low volume and only 3 exercises(DEADP,DIPS,SQUATS) or something […]
Using Counterfeits. Counterfeit steroids are a bigger problem than you would believe, there are more counterfeit steroids in the market than you would think. These steroids offer no positive gains, and some give the side effects of real steroids. Taking counterfeit steroids is like injecting poison into your body, bad effects nothing positive ortpharmacy.com Using […]